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> Chick Fil A diet
impala454
post Oct 23 2006, 11:00 AM
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Chicken Sandwich on wheat - 390 cals / 13 fat / 38 carbs / 3 fiber
8 pack of Nuggets - 260 cals / 12 fat / 12 carbs / 0 fiber
Large Fruit Cup - 100 cals / 0 fat / 26 carbs / 3 fiber

750 cals / 25 fat / 76 carbs / 6 fiber

not too shabby considering it's fried food and tasty as hell. replace the fried sandwich w/the chargrilled and it'll save an extra 120 cals & 9 fat (over 1/3 of the fat for the whole meal). it's a decent amount of carbs but mostly from the fruit. they have a lot of other menu items that aren't bad at all. their salads & wraps are really tasty too. anyhow, was just checking out nutrition info and was slightly surprised by chick fil A's stuff.
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Posts in this topic
- impala454   Chick Fil A diet   Oct 23 2006, 11:00 AM
- - Hartmann   What about a soda? Isn't the fried part the w...   Oct 23 2006, 05:43 PM
|- - Dr. Gonzo   QUOTE (Hartmann @ Oct 23 2006, 06:43 PM) ...   Oct 23 2006, 06:29 PM
|- - pebkac   QUOTE (Dr. Gonzo @ Oct 23 2006, 07:29 PM)...   Oct 23 2006, 06:31 PM
- - John6.7   It would be cheeper to do one of those in the mail...   Oct 23 2006, 06:03 PM
- - Divergent Reality   i can hardly choke down chic fil-a once a year. i...   Oct 23 2006, 06:31 PM
- - Jessica   I love chick fil a, but honestly, I think thats st...   Oct 23 2006, 08:42 PM
- - impala454   yeah i drink water with it. i swore off aspartame...   Oct 23 2006, 10:40 PM
- - impala454   going from stuff like on the border 1500-2000 calo...   Oct 23 2006, 10:46 PM
- - Jessica   that makes sense i suppose... all i know is that i...   Oct 24 2006, 06:18 AM
- - impala454   yeah... i'm 6'4" and i'm sure eve...   Oct 24 2006, 03:19 PM
- - Spectatrix   Ooh ooh, is this a guessing game? Closest without...   Oct 24 2006, 03:51 PM
- - ratm   $1   Oct 24 2006, 04:26 PM
- - Overlord   the chick-fil-a diet sounds about as retarded as t...   Oct 24 2006, 04:42 PM
- - Rocky   Tiny bitches freak out when they realize how much ...   Oct 24 2006, 04:44 PM
- - Dr. Gonzo   Your right when you say that fast food is bad for ...   Oct 24 2006, 05:25 PM
- - Overlord   eat nothing but chick-fil-a for 3 months and then ...   Oct 24 2006, 05:30 PM
|- - lamont's lament   QUOTE (Overlord @ Oct 24 2006, 06:30 PM) ...   Oct 24 2006, 05:39 PM
|- - Hartmann   QUOTE (lamont's lament @ Oct 24 2006, 06...   Oct 25 2006, 08:01 AM
- - Dr. Gonzo   Especially if you just ate the salads.   Oct 24 2006, 05:54 PM
- - impala454   yeah i guess i shouldn't have called the topic...   Oct 24 2006, 08:07 PM
- - impala454   one month of bad eating doesn't give you a hea...   Oct 25 2006, 08:15 AM
|- - Hartmann   QUOTE (impala454 @ Oct 25 2006, 09:15 AM)...   Oct 25 2006, 08:20 AM
|- - impala454   QUOTE (Hartmann @ Oct 25 2006, 09:20 AM) ...   Oct 25 2006, 03:00 PM
|- - Overlord   QUOTE (impala454 @ Oct 25 2006, 04:00 PM)...   Oct 25 2006, 05:28 PM
|- - impala454   QUOTE (Overlord @ Oct 25 2006, 06:28 PM) ...   Oct 26 2006, 12:30 AM
- - Jessica   no one eats fast food for a month straight and the...   Oct 25 2006, 04:49 PM
- - Jessica   America has a lot of fat kids   Oct 25 2006, 06:53 PM
|- - Divergent Reality   QUOTE (Jessica @ Oct 25 2006, 07:53 PM) A...   Oct 25 2006, 06:59 PM
- - Spectatrix   One SOLID month of eating fast food, Impala. That...   Oct 26 2006, 09:27 AM


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