 Meditation |
  |
| Meditation |
 Aug 6 2006, 06:12 PM
Post
#1
|
|
|
Italian. Yes. Group: Members Posts: 767 Joined: 22-February 06 From: - Member No.: 18  |
How to be doing it?
Timbo --------------------  |
 |
 
|
|
Aug 6 2006, 07:53 PM
Post
#2
|
|
|
CHEE CHEE Group: Members Posts: 5,026 Joined: 23-February 06 From: trapped in the hoezone layer Member No.: 39 |
concentrate on increasingly smaller concepts/items which turns into ever increasing and expanding ideas
step one is focusing and concentrating the mind later on it increases to panoramic awareness in which you can effectively "mediate" while walking around town or working at your job find a comfortable place with few distractions. as distractions pop up dont burry them but note them as silly things the brain does and then get back to breathing exercises typical easy method to start is concentrating on breathing. concentrate on the air going into your nostrils and then out. control your breathe and as thoughts come into your head, sounds into your ears, cramps in your feet refocus your mind onto the task of breathing. there are sutras you cant site while mediating to help understand the mindfulness and understanding that mediation brings three stages of meditation: arriving and centering intensifying and focusing releasing and allowing - when you are at the present moment - choiceless awareness there are a million ways to mediate. like have a bowl of raisins and eat them 1 by 1. chewing the raisin till it has completely dissolved while studying everything about its texture taste etc -------------------- Little monkeys making money
Naked monkey looking funny Mighty males are strong and free Female monkey, not so lucky Rocking monkeys, funky monkeys Monkeys sticking other monkeys Monkeys wrong or monkeys right Mostly flexing monkey might |
|
|
|
|
Aug 6 2006, 09:05 PM
Post
#3
|
|
|
I was raised on the dairy, BITCH! Group: Members Posts: 3,080 Joined: 23-February 06 From: Cedar Park Member No.: 49 |
QUOTE (Testm0nkey @ Aug 6 2006, 07:53 PM) there are a million ways to mediate. like have a bowl of raisins and eat them 1 by 1. chewing the raisin till it has completely dissolved while studying everything about its texture taste etc this could apply to sex too  ew cathryn
-------------------- "Ah, y'know it's funny, these people they go to sleep, they think everything's fine, everything's good. They wake up the next day and they're on fire."
|
|
|
|
|
Aug 6 2006, 11:15 PM
Post
#4
|
|
 FFFFFFFUCKKKKKKKKKKKK Group: Members Posts: 1,673 Joined: 22-February 06 Member No.: 11 |
Hold a gun to your head and count by twos very fast. If you fuck up shoot yourself
|
|
|
|
|
Aug 7 2006, 06:59 AM
Post
#5
|
|
 GORILLA FLUFFER  Group: Agents Posts: 7,711 Joined: 23-February 06 From: lubbock Member No.: 50 |
QUOTE (Timbo @ Aug 6 2006, 06:12 PM) How to be doing it? Timbo masterbate alot --------------------  QUOTE (Jessica @ May 7 2007, 01:15 PM)  but yeehaw dammit. YEEHAW QUOTE (Dogmeat @ Jun 26 2008, 07:51 PM) ok once upon a time I jacked myself off retarded. Licking anuses, one kindergarten class at a time!! |
|
|
|
|
| Lo-Fi Version | Time is now: 6th August 2026 - 11:39 AM |
