 No Energy, ever |
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| No Energy, ever |
 Mar 21 2006, 02:12 PM
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#1
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 FFFFFFFUCKKKKKKKKKKKK Group: Members Posts: 1,673 Joined: 22-February 06 Member No.: 11  |
I never have any energy.
I sleep for 8 hours, i wake up tired. I sleep for 10 hours, i wake up tired. I sleep for 2 hours, i wake up just as tired as if i had slept for 8. I never feel like doing anything, even if i'm interested in doing it or if its urgent that i do it. This has been going on for weeks now, and i want it to stop. I quit caffeine two days ago maybe that'll help, who knows. any ideas? This post has been edited by Seussninja: Mar 21 2006, 02:12 PM |
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Mar 21 2006, 02:43 PM
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#2
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Group: Members Posts: 19 Joined: 24-February 06 Member No.: 77 |
drink green tea and water throughout the day. maybe eat more protien or iron in your diet.
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Mar 21 2006, 03:31 PM
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#3
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 N 0 t h i n g Group: Members Posts: 1,449 Joined: 23-February 06 Member No.: 54 |
--------------------  QUOTE (jonathan83 @ Nov 16 2007, 09:22 PM)  |
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Mar 21 2006, 03:44 PM
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#4
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 Group: Members Posts: 5,275 Joined: 22-February 06 Member No.: 2 |
you have teh aids
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Mar 21 2006, 04:08 PM
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#5
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Group: Admin Posts: 6,906 Joined: 22-February 06 From: Austin Member No.: 9 |
Stay off the caffeine... it'll hurt your energy more at first, but will eventually help. What's your diet like? Do you take a multi-vitamin or any other supplements?
Drink water primarily, if you don't already. See if you're getting enough iron in your diet. Jim took a multi-vitamin, but we discovered that it didn't have any iron... got him an iron supplement too and his energy levels are much better now. This post has been edited by Spectatrix: Mar 21 2006, 04:09 PM -------------------- |
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Mar 21 2006, 04:14 PM
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#6
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 Eric The Sexy Group: Moderators Posts: 831 Joined: 23-February 06 Member No.: 30 |
QUOTE (leg @ Mar 21 2006, 02:43 PM) drink green tea and water throughout the day. maybe eat more protien or iron in your diet. don't drink green tea for that reason green tea helps prevent certain diseases/cancer but doesn't do much for energy levels, plus is contains caffeine This post has been edited by moebary: Mar 21 2006, 04:15 PM |
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Mar 21 2006, 04:15 PM
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#7
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Group: Admin Posts: 6,906 Joined: 22-February 06 From: Austin Member No.: 9 |
QUOTE (moebary @ Mar 21 2006, 03:14 PM) don't drink green tea for that reason green tea helps prevent certain diseases/cancer but doesn't do much for energy levels, plus is contains caffeine Decaf green tea might be ok... but yeah, it won't do anything for energy levels. -------------------- |
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Mar 21 2006, 04:33 PM
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#8
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 fuck you! Group: Members Posts: 641 Joined: 22-February 06 From: fuck you! Member No.: 19 |
balanced diet (most important)
multivitamins working out getting a consistent amount of sleep at night (no more than 7.5 hours) going to bed at a somewhat consistent time each night lowering your techno intake might help as well -------------------- only here to talk sports occationally
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Mar 21 2006, 05:09 PM
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#9
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Group: Members Posts: 161 Joined: 28-February 06 Member No.: 97 |
stop marathon masturbating
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Mar 21 2006, 05:12 PM
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#10
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FFFFFFFUCKKKKKKKKKKKK Group: Members Posts: 1,673 Joined: 22-February 06 Member No.: 11 |
QUOTE (M1N10N @ Mar 21 2006, 05:09 PM) stop marathon masturbating but it feels so good  and thanks to everyone else for the suggestions. I'll try to keep the ones in mind that don't require me trying to fit something else in my already hellish time schedule |
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Mar 21 2006, 05:13 PM
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#11
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 DEATH TO ....something? Group: Members Posts: 5,618 Joined: 23-February 06 From: Parker, CO Member No.: 55 |
jogging for 20 minutes a day would do wonders for you....
-------------------- I r Ur Gawd!
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Mar 21 2006, 05:16 PM
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#12
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 Group: Members Posts: 10,620 Joined: 23-February 06 From: Houston, TX Member No.: 48 |
even just walking is very good for energy too. being in a sit down job we take breaks and walk about a mile once a day, definitely keeps the energy up. on days we don't do that (bc we're busy or whatever) my energy level goes way down.
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Mar 21 2006, 05:41 PM
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#13
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 ROCKPACALYPSE NOW Group: Members Posts: 1,519 Joined: 22-February 06 From: Dallas, TX Member No.: 13 |
Proper food intake / adequate (to your personal needs) rest / and regular excercise generally fix it.
If not...well, you have no choice but to off yourself. -------------------- QUOTE (Lance) now we have some dude from argentina wondering how to fuck dogmeat |
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Mar 21 2006, 06:13 PM
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#14
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FFFFFFFUCKKKKKKKKKKKK Group: Members Posts: 1,673 Joined: 22-February 06 Member No.: 11 |
QUOTE (Rocky @ Mar 21 2006, 05:41 PM) Proper food intake / adequate (to your personal needs) rest / and regular excercise generally fix it. If not...well, you have no choice but to off yourself. i already walk about a mile a day, i suppose me doing absolutley nothing over spring break didn't help at all; but i was out of energy prior to that so WHO KNOWS. I'll just try a few things and see what works |
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Mar 21 2006, 06:25 PM
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#15
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 Your Private Eye Group: Members Posts: 252 Joined: 23-February 06 Member No.: 60 |
QUOTE (Throwdown @ Mar 21 2006, 04:33 PM) getting a consistent amount of sleep at night (no more than 7.5 hours) only 7.5? |
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