 What do you do to stay healthy? |
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| What do you do to stay healthy? |
 May 9 2007, 06:03 PM
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#46
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 Group: Members Posts: 660 Joined: 22-February 06 Member No.: 22  |
QUOTE (jonathan83 @ May 9 2007, 05:59 AM)  just bought one of these. takes about a month i've heard to see results, but i'll let you guys know.  http://www.drnatura.com Go buy two bottles of 1.5 ounce Phospha-Soda from Walgreens, drink them 3 hours apart diluted with some 7-up. I swear to Jesus (my Lord and Savior) that you will be clean from the esophagus to the anus. -------------------- LANCE IS PRO-CENSORSHIP! HE IS CENSORING MY LOVE FOR THE LORD!
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May 10 2007, 03:24 PM
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#47
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 FFFFFFFUCKKKKKKKKKKKK Group: Members Posts: 1,673 Joined: 22-February 06 Member No.: 11 |
Lift Weights MWF
Cardio TR Active Things (Basketball, frisbee, volleyball, swimming) on the weekends Avoid High Fructose Corn Syrup at all costs, that eliminates a LOT of my options but it has done wonders for my metabolism. This summer I will be cooking a WHOLE lot more because eating out almost every day is probably not helping my situation any. |
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May 11 2007, 10:23 AM
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#48
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 New son Donovan Charles Mummert born July 17, 2008 Group: Members Posts: 8,635 Joined: 22-February 06 From: Port Wentworth, GA Member No.: 15 |
I am thinking about getting into some sort of league. I need to get my ass in shape
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May 11 2007, 10:30 AM
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#49
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 Group: Members Posts: 10,620 Joined: 23-February 06 From: Houston, TX Member No.: 48 |
QUOTE (Seussninja @ May 10 2007, 04:24 PM) Avoid High Fructose Corn Syrup at all costs, that eliminates a LOT of my options i've given up aspartame as well. i dunno if there's any real medical reasoning, but it seems my body works better without it. i really like the splenda drinks. pepsi one, slice one (strawberry and grape are awesome imho). the diet rite cherry cola is a good one too. |
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May 11 2007, 10:44 AM
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#50
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 Group: Members Posts: 5,275 Joined: 22-February 06 Member No.: 2 |
QUOTE (impala454 @ May 11 2007, 11:30 AM) i've given up aspartame as well. i dunno if there's any real medical reasoning, but it seems my body works better without it. i really like the splenda drinks. pepsi one, slice one (strawberry and grape are awesome imho). the diet rite cherry cola is a good one too. try out stevia to sweeten your tea or whatever, it's an all natural sugar alternative... it's not a chemical like aspartame the aspartame companies actually got the fda to outlaw stevia is commercial products because they can't patent a natrual plant and make money off it |
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May 11 2007, 10:50 AM
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#51
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Group: Members Posts: 5,275 Joined: 22-February 06 Member No.: 2 |
QUOTE (Seussninja @ May 10 2007, 04:24 PM) Avoid High Fructose Corn Syrup at all costs, that eliminates a LOT of my options but it has done wonders for my metabolism. that's good, i only eat foods that has minimal processing... and by minimal processing i mean i don't even eat canned soup or pre-packaged lunch-meats |
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May 11 2007, 04:09 PM
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#52
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Group: Members Posts: 660 Joined: 22-February 06 Member No.: 22 |
QUOTE (Overlord @ May 11 2007, 11:50 AM) that's good, i only eat foods that has minimal processing... and by minimal processing i mean i don't even eat canned soup or pre-packaged lunch-meats That's what we've been doing for about a month and a half now and you can tell a huge difference in the way you feel. I used to live on fast food and processed food. Now, on the occasions that I do eat fast food I feel like complete ass afterwards and always regret it. I try to stick to any kind of unprocessed meat, fruits, and vegetables. My doctor is of the opinion that people should not even eat most grains. If you think about it, grains have only been in the human diet since we learned to cultivate them, which is not far enough back for our bodies to have adapted to them. -------------------- LANCE IS PRO-CENSORSHIP! HE IS CENSORING MY LOVE FOR THE LORD!
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May 11 2007, 04:33 PM
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#53
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CHEE CHEE Group: Members Posts: 5,026 Joined: 23-February 06 From: trapped in the hoezone layer Member No.: 39 |
i think you have to be fairly unhealthy to feel the effects that you guys speak of
-------------------- Little monkeys making money
Naked monkey looking funny Mighty males are strong and free Female monkey, not so lucky Rocking monkeys, funky monkeys Monkeys sticking other monkeys Monkeys wrong or monkeys right Mostly flexing monkey might |
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May 11 2007, 04:39 PM
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#54
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 DEATH TO ....something? Group: Members Posts: 5,618 Joined: 23-February 06 From: Parker, CO Member No.: 55 |
QUOTE (Jessica @ May 11 2007, 10:23 AM) I am thinking about getting into some sort of league. I need to get my ass in shape You need to join a cheerleader league 
-------------------- I r Ur Gawd!
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May 11 2007, 04:42 PM
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#55
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DEATH TO ....something? Group: Members Posts: 5,618 Joined: 23-February 06 From: Parker, CO Member No.: 55 |
QUOTE (Testm0nkey @ May 11 2007, 04:33 PM) i think you have to be fairly unhealthy to feel the effects that you guys speak of i feel sick and icky-eew, bloated and gross, and I'm actually in fairly decent shape .... heh
-------------------- I r Ur Gawd!
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May 11 2007, 04:45 PM
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#56
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CHEE CHEE Group: Members Posts: 5,026 Joined: 23-February 06 From: trapped in the hoezone layer Member No.: 39 |
you probably arent
-------------------- Little monkeys making money
Naked monkey looking funny Mighty males are strong and free Female monkey, not so lucky Rocking monkeys, funky monkeys Monkeys sticking other monkeys Monkeys wrong or monkeys right Mostly flexing monkey might |
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May 11 2007, 04:58 PM
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#57
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DEATH TO ....something? Group: Members Posts: 5,618 Joined: 23-February 06 From: Parker, CO Member No.: 55 |
QUOTE (Testm0nkey @ May 11 2007, 04:45 PM) you probably arent Well other than I have a torn rotator cuff and my back is all fucked up I'm in pretty good shape I guess 
-------------------- I r Ur Gawd!
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May 11 2007, 05:10 PM
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#58
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 Group: Moderators Posts: 161 Joined: 27-November 06 Member No.: 425 |
QUOTE (Overlord @ May 11 2007, 11:44 AM) try out stevia to sweeten your tea or whatever, it's an all natural sugar alternative... it's not a chemical like aspartame the aspartame companies actually got the fda to outlaw stevia is commercial products because they can't patent a natrual plant and make money off it A little goes a long way too. Its sold bulk or in individual serving packets..half a pack in a cup will do it -------------------- I've got Lance in my pants
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May 11 2007, 05:17 PM
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#59
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Group: Members Posts: 660 Joined: 22-February 06 Member No.: 22 |
QUOTE (Testm0nkey @ May 11 2007, 05:33 PM) i think you have to be fairly unhealthy to feel the effects that you guys speak of I recently had myself checked out by a doctor and had some tests including extensive blood tests and my doctor said i'm in pretty good health. I'm not in good shape (I work sitting at a desk for 9 hours a day) but I'm in good health. Fast food and chemicals used in food processing are literally poison to your body. Read your labels and find out what things actually are and you'll find that most of the stuff in processed food isn't even digestible or usable by your body. -------------------- LANCE IS PRO-CENSORSHIP! HE IS CENSORING MY LOVE FOR THE LORD!
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May 11 2007, 05:24 PM
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#60
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CHEE CHEE Group: Members Posts: 5,026 Joined: 23-February 06 From: trapped in the hoezone layer Member No.: 39 |
if you are in good shape, cutting that stuff out doesnt feel any different
-------------------- Little monkeys making money
Naked monkey looking funny Mighty males are strong and free Female monkey, not so lucky Rocking monkeys, funky monkeys Monkeys sticking other monkeys Monkeys wrong or monkeys right Mostly flexing monkey might |
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