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Mar 22 2007, 03:19 PM
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#1
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![]() Group: Members Posts: 10,620 Joined: 23-February 06 From: Houston, TX Member No.: 48 |
so i've been running ragged lately, been a little out of energy. with me leaving my company, everyone has been taking me out to eat and i realized i can't recall the last time i had a piece of fruit. made me think of scurvy, and looked it up and saw this article and thought it was interesting.
http://www.webmd.com/diet/news/20040610/is...g-scurvy?page=2 QUOTE Nearly one-quarter -- 23% -- of males aged 25 to 44 were vitamin C deficient i'm no low carb dieter or anything, but i defintely don't eat enough fruit (heh... like none). i guess i could get a multivitamin but i'm the type that would rather get the stuff from food than a pill. |
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Mar 22 2007, 03:37 PM
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#2
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![]() GORILLA FLUFFER Group: Agents Posts: 7,711 Joined: 23-February 06 From: lubbock Member No.: 50 |
so i've been running ragged lately, been a little out of energy. with me leaving my company, everyone has been taking me out to eat and i realized i can't recall the last time i had a piece of fruit. made me think of scurvy, and looked it up and saw this article and thought it was interesting. http://www.webmd.com/diet/news/20040610/is...g-scurvy?page=2 i'm no low carb dieter or anything, but i defintely don't eat enough fruit (heh... like none). i guess i could get a multivitamin but i'm the type that would rather get the stuff from food than a pill. vitamin c is one of the few pills i will take willingly every now and then. it doesn't really affect you, if you have too much you just sorta piss it out. -------------------- |
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Mar 22 2007, 03:51 PM
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#3
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Group: Admin Posts: 6,906 Joined: 22-February 06 From: Austin Member No.: 9 |
I'm surprised that anyone is deficient in vitamin C, given how much crap they fortify with it.
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Mar 22 2007, 03:56 PM
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#4
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![]() Group: Members Posts: 10,620 Joined: 23-February 06 From: Houston, TX Member No.: 48 |
heh yeah, but they don't fortify the junk food with it
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Mar 22 2007, 04:14 PM
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#5
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Group: Admin Posts: 6,906 Joined: 22-February 06 From: Austin Member No.: 9 |
Fortified with TRANS FATS! MMM-MMM good!
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Mar 22 2007, 05:06 PM
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#6
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![]() monogamous gays & stem cells Group: Members Posts: 3,789 Joined: 22-February 06 Member No.: 8 |
yeah, i almost never buy fruit
i started taking a multivitamin when i was a freshman in the dorms because the food was crap. |
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Mar 22 2007, 07:32 PM
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#7
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I was raised on the dairy, BITCH! Group: Members Posts: 3,080 Joined: 23-February 06 From: Cedar Park Member No.: 49 |
if you don't want to eat fruit just drink some good juices...
how hard is that? -------------------- "Ah, y'know it's funny, these people they go to sleep, they think everything's fine, everything's good. They wake up the next day and they're on fire."
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Mar 22 2007, 07:52 PM
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#8
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![]() Fantastic! Group: Members Posts: 219 Joined: 23-February 06 From: Portales, NM Member No.: 51 |
unless your teeth are falling out and you're bleeding from the gums, you're probably more paranoid than scurvy
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Mar 22 2007, 11:46 PM
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#9
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![]() Do they ignore parts of reality? Group: Moderators Posts: 2,935 Joined: 23-February 06 From: South Overton!!! Member No.: 46 |
Most fruit juices (cranberry types, apple etc.) contain all the vitamin C you will need in a day. Hell, I think eating just one orange a day will give you all the vitamin C you need. Fruit is cheap and it gives you plenty of fiber so you don't get ummm constipated.
-------------------- A psychotic world we live in. The madmen are in power. How long have we known this? Faced this? And--how many of us do know it? Perhaps if you know you are insane then you are not insane. Or you are becoming sane, finally. Waking up. I suppose only a few are aware of all this. Isolated persons here and there. But the broad masses... what do they think? All these hundreds of thousands in this city, here. Do they imagine that they live in a sane world? Or do they guess, glimpse, the truth...?
-Philip K. Dick |
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Mar 22 2007, 11:48 PM
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#10
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![]() Do they ignore parts of reality? Group: Moderators Posts: 2,935 Joined: 23-February 06 From: South Overton!!! Member No.: 46 |
vitamin c is one of the few pills i will take willingly every now and then. it doesn't really affect you, if you have too much you just sorta piss it out. Vitamin C is water soluble and excess amounts are processed via the kidneys. So yeah, you do piss it out. -------------------- A psychotic world we live in. The madmen are in power. How long have we known this? Faced this? And--how many of us do know it? Perhaps if you know you are insane then you are not insane. Or you are becoming sane, finally. Waking up. I suppose only a few are aware of all this. Isolated persons here and there. But the broad masses... what do they think? All these hundreds of thousands in this city, here. Do they imagine that they live in a sane world? Or do they guess, glimpse, the truth...?
-Philip K. Dick |
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Mar 23 2007, 12:09 AM
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#11
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![]() GORILLA FLUFFER Group: Agents Posts: 7,711 Joined: 23-February 06 From: lubbock Member No.: 50 |
Vitamin C is water soluble and excess amounts are processed via the kidneys. So yeah, you do piss it out. i know... thats why i said "piss it out" -------------------- |
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Mar 23 2007, 12:30 AM
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#12
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![]() Do they ignore parts of reality? Group: Moderators Posts: 2,935 Joined: 23-February 06 From: South Overton!!! Member No.: 46 |
you said "you just sorta piss it out."
There is no "sorta" about it -------------------- A psychotic world we live in. The madmen are in power. How long have we known this? Faced this? And--how many of us do know it? Perhaps if you know you are insane then you are not insane. Or you are becoming sane, finally. Waking up. I suppose only a few are aware of all this. Isolated persons here and there. But the broad masses... what do they think? All these hundreds of thousands in this city, here. Do they imagine that they live in a sane world? Or do they guess, glimpse, the truth...?
-Philip K. Dick |
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Mar 23 2007, 12:36 AM
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#13
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![]() GORILLA FLUFFER Group: Agents Posts: 7,711 Joined: 23-February 06 From: lubbock Member No.: 50 |
you said "you just sorta piss it out." There is no "sorta" about it THIS IS TEXAS there is always room for a "sorta" -------------------- |
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Mar 23 2007, 01:06 AM
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#14
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![]() Oh baby bring me down Group: Agents Posts: 4,115 Joined: 23-February 06 From: Way out yonder Member No.: 68 |
well depending on how much you take, sorta works. Too much C can cause your liver to funciton improperly. Too much of anything is bad, except asian women!
-------------------- Southern Rock, beer and bears!
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Mar 23 2007, 07:56 AM
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#15
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![]() Group: Members Posts: 10,620 Joined: 23-February 06 From: Houston, TX Member No.: 48 |
unless your teeth are falling out and you're bleeding from the gums, you're probably more paranoid than scurvy well i didn't really mean, "hey i have scurvy" so much as, i could have a few symptoms. the teeth falling out thing is at a very last stage I think, although my gums do bleed fairly easily when i brush. it probably is also any side effects simply from not eating much fruit, all the other vitamins or whatever you don't normally get. |
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