 Back / Knee problems.... |
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| Back / Knee problems.... |
 Aug 25 2006, 08:24 AM
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#1
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 DEATH TO ....something? Group: Members Posts: 5,618 Joined: 23-February 06 From: Parker, CO Member No.: 55  |
I am assuming TTU has sports medicine people or whoever that can take a look at a possible lower back problem I have and what I am guessing are starting to be problems with my knees?
I screwed my back up snowmobiling last winter, and I thought it was fine for awhile, but now it's at the point I can't even lift a keg of beer up  ..And, my knees are seeming to be fucked up too .... I have to support myself with my hands on my knees even getting up from a couch or getting out of my computer chair these days Also, does anyone know of any *cringe I hate this word* suppliment or something (legal) that aids in joint tissue repairing itself or something? -------------------- I r Ur Gawd!
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Aug 25 2006, 11:10 AM
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#2
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Group: Members Posts: 1,566 Joined: 23-February 06 From: Houston, TX Member No.: 66 |
Tech has sports medicine, yes...but its only open to student athletes.
There should be a sports medicine clinic between UMC and TTUHSC. |
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Aug 25 2006, 11:10 AM
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#3
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 Group: Members Posts: 5,275 Joined: 22-February 06 Member No.: 2 |
Go to a supplement store and get Glucosamine, MSM, Hyaluronic Acid, and Chondroitin.
Most brands combine Glucosamine + Chondroitin and Hyalauronic Acid + MSM in one pill so you'll only have to buy two supplements to get all four. I used a Glucosamine supplement and Hyaluronic Acid + MSM supplement to help heal an overuse injury in my knee, worked great. Never tried Chondroitin but most people swear by it. You can find all these in the joint health aisle. |
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Aug 25 2006, 12:03 PM
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#4
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DEATH TO ....something? Group: Members Posts: 5,618 Joined: 23-February 06 From: Parker, CO Member No.: 55 |
QUOTE (Lancifer @ Aug 25 2006, 12:10 PM) Go to a supplement store and get Glucosamine, MSM, Hyaluronic Acid, and Chondroitin. Most brands combine Glucosamine + Chondroitin and Hyalauronic Acid + MSM in one pill so you'll only have to buy two supplements to get all four. I used a Glucosamine supplement and Hyaluronic Acid + MSM supplement to help heal an overuse injury in my knee, worked great. Never tried Chondroitin but most people swear by it. You can find all these in the joint health aisle. I will give that a try. Are there any side effects of these .... IE, are they "banned substances" or anything? 
-------------------- I r Ur Gawd!
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Aug 25 2006, 12:03 PM
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#5
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 New son Donovan Charles Mummert born July 17, 2008 Group: Members Posts: 8,635 Joined: 22-February 06 From: Port Wentworth, GA Member No.: 15 |
QUOTE (Dogmeat @ Aug 25 2006, 01:03 PM) I will give that a try. Are there any side effects of these .... IE, are they "banned substances" or anything? you can get aids. watch out |
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Aug 25 2006, 12:07 PM
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#6
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DEATH TO ....something? Group: Members Posts: 5,618 Joined: 23-February 06 From: Parker, CO Member No.: 55 |
QUOTE (Jessica @ Aug 25 2006, 01:03 PM) you can get aids. watch out DEATH TO SLUTS WITH AIDS WHO FUCK JOIN REPAIR SUPPLIMENTS AND THEN LET THE STORE SELL THEM TO UNSUSPECTING VICTIMS!!!! -------------------- I r Ur Gawd!
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Aug 25 2006, 12:18 PM
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#7
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New son Donovan Charles Mummert born July 17, 2008 Group: Members Posts: 8,635 Joined: 22-February 06 From: Port Wentworth, GA Member No.: 15 |
QUOTE (Dogmeat @ Aug 25 2006, 01:07 PM) DEATH TO SLUTS WITH AIDS WHO FUCK JOIN REPAIR SUPPLIMENTS AND THEN LET THE STORE SELL THEM TO UNSUSPECTING VICTIMS!!!! I blame Magic Johnson |
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Aug 25 2006, 12:20 PM
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#8
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Group: Members Posts: 5,275 Joined: 22-February 06 Member No.: 2 |
QUOTE (Dogmeat @ Aug 25 2006, 12:03 PM) I will give that a try. Are there any side effects of these .... IE, are they "banned substances" or anything? no side effects that i know of |
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Aug 25 2006, 12:21 PM
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#9
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CHEE CHEE Group: Members Posts: 5,026 Joined: 23-February 06 From: trapped in the hoezone layer Member No.: 39 |
none of the joint supplements i have ever tried help. if you have an actual problem they wont
-------------------- Little monkeys making money
Naked monkey looking funny Mighty males are strong and free Female monkey, not so lucky Rocking monkeys, funky monkeys Monkeys sticking other monkeys Monkeys wrong or monkeys right Mostly flexing monkey might |
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Aug 25 2006, 12:27 PM
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#10
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Group: Members Posts: 5,275 Joined: 22-February 06 Member No.: 2 |
you have to rest the joint and not put weight on it, takes about 2-3 months to heal completely, and then you have to be extra careful not to injure it again or it'll be even worse
micro-tears, tendontiis, etc. can be very annoying |
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Aug 25 2006, 12:34 PM
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#11
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DEATH TO ....something? Group: Members Posts: 5,618 Joined: 23-February 06 From: Parker, CO Member No.: 55 |
I think I'm just gonna go see a doctor about it ... I don't wanna have to stop lifting and/or jogging
-------------------- I r Ur Gawd!
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Aug 25 2006, 12:38 PM
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#12
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Group: Members Posts: 5,275 Joined: 22-February 06 Member No.: 2 |
the doctor i went to basically just told me to stay off my knee and take aleve, never even mentioned the types of supplements i could take... had to research that all myself
i had to quit jogging for 2 months, you're gonna have to let your injury heal dude i don't know what exactly is wrong with your kneeds but you might want to look into some type of knee brace http://www.mcdavidinc.com/brace/prods/414.htm that one helped my pateller tendonitis heal quickly and i was back to jogging in no time with that brace + supplements they have different braces depending on your injury |
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Aug 25 2006, 12:49 PM
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#13
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 monogamous gays & stem cells Group: Members Posts: 3,789 Joined: 22-February 06 Member No.: 8 |
those cho-pat things are gay, though, because you'll become totally dependent on it after about 2 weeks.
just work out your upper body for 6-8 weeks and then try to ease back into running or lifting lower |
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Aug 25 2006, 12:54 PM
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#14
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DEATH TO ....something? Group: Members Posts: 5,618 Joined: 23-February 06 From: Parker, CO Member No.: 55 |
QUOTE (lamont's lament @ Aug 25 2006, 01:49 PM) those cho-pat things are gay, though, because you'll become totally dependent on it after about 2 weeks. just work out your upper body for 6-8 weeks and then try to ease back into running or lifting lower I may have to stop jogging and doing leg workouts .... I wanna be able to play hockey this year ... I just fucking hate having to go to doctors about shit
-------------------- I r Ur Gawd!
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Aug 25 2006, 01:07 PM
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#15
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New son Donovan Charles Mummert born July 17, 2008 Group: Members Posts: 8,635 Joined: 22-February 06 From: Port Wentworth, GA Member No.: 15 |
Stay off your knees and your back you fucking faggot slut. problem solved
This post has been edited by Jessica: Aug 25 2006, 01:07 PM |
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