 special k diet, anyone tried it? |
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| special k diet, anyone tried it? |
 May 16 2006, 06:24 PM
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#1
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No day but today... Group: Members Posts: 773 Joined: 22-February 06 Member No.: 5  |
been thinking about doing this. dont know how i feel about a bowl of cereal for two of my three meals for two weeks. but if the results are worth it, i might try it.
-------------------- Forget regret
or life is yours to miss |
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May 16 2006, 06:26 PM
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#2
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 Group: Members Posts: 5,275 Joined: 22-February 06 Member No.: 2 |
kellogg's cornflakes were invented by dr. kellogg to help curb masturbation
http://www.rotten.com/library/sex/masturba...ggs-cornflakes/ http://www.rotten.com/library/sex/masturba...ggs-cornflakes/ |
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May 16 2006, 06:32 PM
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#3
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No day but today... Group: Members Posts: 773 Joined: 22-February 06 Member No.: 5 |
QUOTE obsessive fascination with cleansing the bowels thats the part i dont like... i dont want the reason i lose weight to be because my insides cant keep anything in (remember those wow chips anyone?) if its healthy for me and i can actually be full after eating a single bowl of cereal then tallyho! -------------------- Forget regret
or life is yours to miss |
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May 16 2006, 06:39 PM
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#4
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Group: Admin Posts: 6,906 Joined: 22-February 06 From: Austin Member No.: 9 |
QUOTE (kcroxyoursox @ May 16 2006, 06:32 PM) thats the part i dont like... i dont want the reason i lose weight to be because my insides cant keep anything in (remember those wow chips anyone?) if its healthy for me and i can actually be full after eating a single bowl of cereal then tallyho! I wouldn't worry about that too much -- Special K has only 1 gram of fiber per serving... a pretty miniscule amount, if you ask me. I'd recommend looking for another cereal that's similarly low in sugar and fat, but perhaps higher in fiber and other nutrients. -------------------- |
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May 16 2006, 06:44 PM
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#5
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 Amber Group: Members Posts: 533 Joined: 22-February 06 From: Birmingham, Al Member No.: 6 |
QUOTE (Spectatrix @ May 16 2006, 07:39 PM) I wouldn't worry about that too much -- Special K has only 1 gram of fiber per serving... a pretty miniscule amount, if you ask me. I'd recommend looking for another cereal that's similarly low in sugar and fat, but perhaps higher in fiber and other nutrients. i was gonna say that also, but shes much more articulate than i am try something like kashi go lean (most of their products are good) or like fiber one or shredded wheat or uncle sams (i could never find that in lubbock) or any similar high fiber low sugar cereal |
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May 16 2006, 07:35 PM
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#6
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 Group: Members Posts: 706 Joined: 22-February 06 From: Lubbock, TX Member No.: 20 |
http://www.generalmills.com/corporate/bran...=50&itemID=7296
Try this. Its got an insane amount of fiber. It looks like you'd be eating a bunch of little turds. -------------------- Beers that I have had, updated July 5th, 2009: 1,548
My Beer List "Patriotism is the last refuge of the scoundrel" - Samuel Johnson "I like your Christ, I do not like your Christians. Your Christians are so unlike your Christ" - Mahatma Gandhi |
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May 16 2006, 07:40 PM
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#7
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Amber Group: Members Posts: 533 Joined: 22-February 06 From: Birmingham, Al Member No.: 6 |
yeah fiber one does look a little odd
BUT, and this is weird and not on the just cereal thing, but try mixing it with a little yogurt (plain or flavored) some raisons and some frozen berries (cherries are good, mixed berries are also good, etc) yummooo and it makes it taste a little bit edible |
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May 16 2006, 08:41 PM
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#8
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 From Atlantis to Interzone Group: Global Moderators Posts: 2,512 Joined: 23-February 06 From: Somewhere in space and time Member No.: 65 |
My advice:
Don't go with any diets like that. If you need to start eating healthier, do so. But if you start eating the same thing two meals a day every day, I guarantee you're going to get sick of it and not stick to it. Ask any dietician: it's a bad idea to start a fad diet like that. The best thing you can do is make adjustments to make your current diet healthier. -------------------- QUOTE (Spectatrix @ Oct 13 2006, 09:51 PM)  Holy shit, pebkac, you're awesome! "Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." - Theodor Seuss Geisel (AKA Dr. Seuss) "An idea that is not dangerous is unworthy of being called an idea at all." - Oscar Wilde |
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May 16 2006, 08:47 PM
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#9
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 Why so serious? Group: Global Moderators Posts: 5,286 Joined: 22-February 06 From: Fate, TX Member No.: 4 |
QUOTE (pebkac @ May 16 2006, 09:41 PM) My advice: Don't go with any diets like that. If you need to start eating healthier, do so. But if you start eating the same thing two meals a day every day, I guarantee you're going to get sick of it and not stick to it. Ask any dietician: it's a bad idea to start a fad diet like that. The best thing you can do is make adjustments to make your current diet healthier. seconded 100000000000000000000000000000000000000000000000000% -------------------- |
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May 16 2006, 09:19 PM
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#10
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CHEE CHEE Group: Members Posts: 5,026 Joined: 23-February 06 From: trapped in the hoezone layer Member No.: 39 |
i cant imagine not being hungry an hour or so after 1 regular sized serving of cereal
-------------------- Little monkeys making money
Naked monkey looking funny Mighty males are strong and free Female monkey, not so lucky Rocking monkeys, funky monkeys Monkeys sticking other monkeys Monkeys wrong or monkeys right Mostly flexing monkey might |
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May 16 2006, 09:27 PM
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#11
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 GORILLA FLUFFER  Group: Agents Posts: 7,711 Joined: 23-February 06 From: lubbock Member No.: 50 |
QUOTE (Testm0nkey @ May 16 2006, 09:19 PM) i cant imagine not being hungry an hour or so after 1 regular sized serving of cereal you gotta lotta junk in da trunk! DANCE! TOO MUCH BOOTY IN THE PANTS! --------------------  QUOTE (Jessica @ May 7 2007, 01:15 PM) but yeehaw dammit. YEEHAW QUOTE (Dogmeat @ Jun 26 2008, 07:51 PM) ok once upon a time I jacked myself off retarded. Licking anuses, one kindergarten class at a time!! |
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May 16 2006, 09:31 PM
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#12
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 Group: Agents Posts: 4,026 Joined: 23-February 06 From: lu-bok Member No.: 41 |
QUOTE (FORSAKENR320 @ May 16 2006, 10:27 PM) you gotta lotta junk in da trunk! DANCE! TOO MUCH BOOTY IN THE PANTS! DANCE! TOO MUCH BOOTY IN THE PANTS! -------------------- 32-bit whore
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May 16 2006, 09:41 PM
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#13
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CHEE CHEE Group: Members Posts: 5,026 Joined: 23-February 06 From: trapped in the hoezone layer Member No.: 39 |
i ate fried fried fried for dinner tonight
FOLLOWED BY A BOWL OF CEREAL -------------------- Little monkeys making money
Naked monkey looking funny Mighty males are strong and free Female monkey, not so lucky Rocking monkeys, funky monkeys Monkeys sticking other monkeys Monkeys wrong or monkeys right Mostly flexing monkey might |
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May 16 2006, 09:48 PM
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#14
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 Formerly known as Ctex Group: Members Posts: 294 Joined: 22-February 06 From: Dallas Member No.: 23 |
QUOTE (pebkac @ May 16 2006, 08:41 PM) My advice: Don't go with any diets like that. If you need to start eating healthier, do so. But if you start eating the same thing two meals a day every day, I guarantee you're going to get sick of it and not stick to it. Ask any dietician: it's a bad idea to start a fad diet like that. The best thing you can do is make adjustments to make your current diet healthier. Yes! |
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May 16 2006, 10:11 PM
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#15
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 fuck you! Group: Members Posts: 641 Joined: 22-February 06 From: fuck you! Member No.: 19 |
try ketamine
-------------------- only here to talk sports occationally
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