 MMA |
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 Sep 22 2008, 08:44 PM
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#331
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Group: Admin Posts: 6,906 Joined: 22-February 06 From: Austin Member No.: 9  |
Hey, you're not allowed to weigh less than me, but you're getting close! No fair!
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Sep 22 2008, 08:53 PM
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#332
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 Why so serious? Group: Global Moderators Posts: 5,286 Joined: 22-February 06 From: Fate, TX Member No.: 4 |
QUOTE (Spectatrix @ Sep 22 2008, 09:44 PM)  Hey, you're not allowed to weigh less than me, but you're getting close! No fair! LOL I feel like a kid, I weigh so little. I can do so many pull ups now....And I can do one-armed push ups! =D -------------------- |
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Sep 22 2008, 11:50 PM
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#333
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 GORILLA FLUFFER  Group: Agents Posts: 7,711 Joined: 23-February 06 From: lubbock Member No.: 50 |
QUOTE (Psykopath @ Sep 22 2008, 09:53 PM) LOL I feel like a kid, I weigh so little. I can do so many pull ups now....And I can do one-armed push ups! =D but you chatter like a chihuahua in a room thats set at 72 degrees.... you're a manly man, ain't ya? lmao j/k happy for you --------------------  QUOTE (Jessica @ May 7 2007, 01:15 PM) but yeehaw dammit. YEEHAW QUOTE (Dogmeat @ Jun 26 2008, 07:51 PM) ok once upon a time I jacked myself off retarded. Licking anuses, one kindergarten class at a time!! |
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Sep 23 2008, 12:26 AM
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#334
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Why so serious? Group: Global Moderators Posts: 5,286 Joined: 22-February 06 From: Fate, TX Member No.: 4 |
QUOTE (FORSAKENR320 @ Sep 23 2008, 12:50 AM) but you chatter like a chihuahua in a room thats set at 72 degrees.... you're a manly man, ain't ya? lmao j/k happy for you haha, yeah I was f'n cold! -------------------- |
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Sep 23 2008, 09:37 AM
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#335
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Group: Admin Posts: 6,906 Joined: 22-February 06 From: Austin Member No.: 9 |
QUOTE (Psykopath @ Sep 22 2008, 09:53 PM) And I can do one-armed push ups! =D Should I cue the inevitable Tenacious D joke here? -------------------- |
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Sep 23 2008, 10:33 AM
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#336
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 Oh baby bring me down Group: Agents Posts: 4,115 Joined: 23-February 06 From: Way out yonder Member No.: 68 |
I weigh 220, I would like to be around 200.
-------------------- Southern Rock, beer and bears!
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Sep 23 2008, 10:40 AM
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#337
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Group: Admin Posts: 6,906 Joined: 22-February 06 From: Austin Member No.: 9 |
My goal is 130. I'm around 153 now.
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Sep 23 2008, 06:59 PM
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#338
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 New son Donovan Charles Mummert born July 17, 2008 Group: Members Posts: 8,635 Joined: 22-February 06 From: Port Wentworth, GA Member No.: 15 |
When I was pregnant, I was sad because I weighed like 5-6 pounds more than my husband.
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Sep 25 2008, 03:00 PM
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#339
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GORILLA FLUFFER Group: Agents Posts: 7,711 Joined: 23-February 06 From: lubbock Member No.: 50 |
-------------------- QUOTE (Jessica @ May 7 2007, 01:15 PM) but yeehaw dammit. YEEHAW QUOTE (Dogmeat @ Jun 26 2008, 07:51 PM) ok once upon a time I jacked myself off retarded. Licking anuses, one kindergarten class at a time!! |
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Sep 25 2008, 06:50 PM
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#340
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 DEATH TO ....something? Group: Members Posts: 5,618 Joined: 23-February 06 From: Parker, CO Member No.: 55 |
QUOTE (Psykopath @ Sep 22 2008, 08:53 PM) LOL I feel like a kid, I weigh so little. I can do so many pull ups now....And I can do one-armed push ups! =D This is what I need to be able to do. I could really afford to drop 20 pounds but I don't know how. It seems to me like every time I've ever tried to "cut weight" by not eating the usual pound after pound of junk food I do I am like the biggest pussy ever in the gym and I dont even weigh a lot less because of it. Do I just need to start smoking crack or what? How do cut weight but keep muscle? -------------------- I r Ur Gawd!
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Sep 25 2008, 07:26 PM
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#341
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GORILLA FLUFFER Group: Agents Posts: 7,711 Joined: 23-February 06 From: lubbock Member No.: 50 |
QUOTE (Dogmeat @ Sep 25 2008, 07:50 PM) How do cut weight but keep muscle? suck alot of dick... seems to be working for zach... j/k zach! -------------------- QUOTE (Jessica @ May 7 2007, 01:15 PM) but yeehaw dammit. YEEHAW QUOTE (Dogmeat @ Jun 26 2008, 07:51 PM) ok once upon a time I jacked myself off retarded. Licking anuses, one kindergarten class at a time!! |
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Sep 25 2008, 07:54 PM
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#342
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DEATH TO ....something? Group: Members Posts: 5,618 Joined: 23-February 06 From: Parker, CO Member No.: 55 |
QUOTE (FORSAKENR320 @ Sep 25 2008, 07:26 PM) suck alot of dick... seems to be working for zach... j/k zach! So there is the Dick Sex Apocalypse in weight loss! Gah! The permeation has been increased! -------------------- I r Ur Gawd!
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Sep 25 2008, 09:07 PM
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#343
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Why so serious? Group: Global Moderators Posts: 5,286 Joined: 22-February 06 From: Fate, TX Member No.: 4 |
Cut out alcohol, sodas (an occasional diet drink is ok to kill some cravings), sweets, fatty foods, etc.
Basically, eat all of the RIGHT things and none of the junk. I recommend lots of lean chicken, tuna, salmon, dark green veggies, fresh fruits, etc. It takes about 10-14 days of going cold turkey on that kind of crappy food before you stop craving it all the time. Then you have to force yourself to do a lot more cardio and lots of endurance weight-lifting (though if you want, you can still dedicate a day or two to heavy lifts). One thing that really helped me out was keeping a journal: I write down everything I eat/drink including the calories, and I also write down every exercise I do (weight, reps, minutes, etc.). If you write down everything, it makes you feel more guilty about eating junk food all the time. Figure out the average number of calories you eat per day for a week. Then...just eat less than that number....If you're eating 3000 calories a day, for instance, cut it down to 2200 and add in some light jogging and jump rope time every other day or so. I lost 15 pounds of fat in a month by doing this type of setup. I'm 160 now, kinda splurged a bit after not needing to be 155 on Saturday. 
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Sep 25 2008, 09:37 PM
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#344
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Group: Admin Posts: 6,906 Joined: 22-February 06 From: Austin Member No.: 9 |
My problem is an addiction to coffeehouse drinks. Green tea lattes, frappuchinos, chai... bad, high-calorie stuff.
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Sep 25 2008, 10:11 PM
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#345
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Why so serious? Group: Global Moderators Posts: 5,286 Joined: 22-February 06 From: Fate, TX Member No.: 4 |
QUOTE (Spectatrix @ Sep 25 2008, 10:37 PM) My problem is an addiction to coffeehouse drinks. Green tea lattes, frappuchinos, chai... bad, high-calorie stuff. Yeah, gotta cold-turkey that stuff! -------------------- |
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