 ROCKY |
| ROCKY |
 Nov 26 2006, 05:20 AM
Post
#1
|
|
|
Italian. Yes. Group: Members Posts: 767 Joined: 22-February 06 From: - Member No.: 18  |
Need some advice. With regards to a training schedule, how often should one do a particular exercise per week? I reckon it probably varies from exercise to exercise, but is there a general rule of thumb in terms of how often you should perform a particular workout? Everyday? Every other day? Three times a week? WAT!
--------------------  |
 |
 
|
Timbo ROCKY Nov 26 2006, 05:20 AM
Spectatrix I can answer this, at least rudimentarily. It tak... Nov 26 2006, 10:21 AM Rocky Christine's got it. I'll just add a littl... Nov 26 2006, 10:38 AM Timbo Excellent, thanks for the info. My fitness goals ... Nov 26 2006, 11:59 PM
Divergent Reality beatings.
giving to build bulk.
receiving to inc... Nov 27 2006, 12:08 AM FORSAKENR320 QUOTE (Divergent Reality @ Nov 27 2006, 12... Nov 27 2006, 07:23 AM impala454 QUOTE (Divergent Reality @ Nov 27 2006, 12... Nov 27 2006, 08:46 AM  |
| Lo-Fi Version | Time is now: 2nd May 2026 - 06:46 AM |
