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> What do you do to stay healthy?
Timbo
post Apr 16 2007, 08:26 PM
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What would you say are some of the routines, habits, rituals, diets, practices, etc. that you use to keep yourself fit? Let's hear it


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impala454
post May 15 2007, 01:49 PM
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well say, sliced turkey, if I go get the pre-packaged kind vs I go get it from the deli (where it's a large chunk o' meat that doesn't resemble a turkey). is there a difference between those i wonder?
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JRockTTU
post May 15 2007, 05:27 PM
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QUOTE (impala454 @ May 15 2007, 02:49 PM) *
well say, sliced turkey, if I go get the pre-packaged kind vs I go get it from the deli (where it's a large chunk o' meat that doesn't resemble a turkey). is there a difference between those i wonder?

Here, read this: http://www.msnbc.msn.com/id/16361276/

I don't eat sandwiches very often anymore (most bread has HFCS and/or milk (I'm lactose intolerant) so I skip it) but prepackaged deli meats are guaranteed to have additives. The stuff you see the guys slicing probably doesn't have as many, but they'll atleast add sugar and flavoring in to make it taste better. You could always do like James suggested and go the Cosmo Kramer route of buying a deli slicer, lol.


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impala454
post May 16 2007, 02:23 PM
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QUOTE (JRockTTU @ May 15 2007, 06:27 PM) *
Here, read this: http://www.msnbc.msn.com/id/16361276/

I don't eat sandwiches very often anymore (most bread has HFCS and/or milk (I'm lactose intolerant) so I skip it) but prepackaged deli meats are guaranteed to have additives. The stuff you see the guys slicing probably doesn't have as many, but they'll atleast add sugar and flavoring in to make it taste better. You could always do like James suggested and go the Cosmo Kramer route of buying a deli slicer, lol.

yeah good article. what I'm thinking is most of the deli meats that you get behind the counter aren't any better for you than the pre-packaged stuff, or if so, not by much. better flavor and higher price is the only real difference. most of the stuff behind the deli counter is cut off of a "chunk 'o meat" kinda thing, which I'm sure is very simliar to how the pre-packaged stuff is too.

i.e.

!=


lol and saw this while searching for images:
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Spectatrix
post May 16 2007, 02:39 PM
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QUOTE (impala454 @ May 16 2007, 03:23 PM) *
lol and saw this while searching for images:

How much ya wanna bet that's a Japanese product?

Edit: nvm... missed the "produced in the UK" on the sign.

This post has been edited by Spectatrix: May 16 2007, 02:41 PM


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James
post May 16 2007, 02:41 PM
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QUOTE (Spectatrix @ May 16 2007, 03:39 PM) *
How much ya wanna bet that's a Japanese product?


Everything you got!

Sign says "Produced in the UK" wink.gif


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Posts in this topic
- Timbo   What do you do to stay healthy?   Apr 16 2007, 08:26 PM
- - Testm0nkey   i will think about what i consume but not that muc...   Apr 16 2007, 08:44 PM
- - Spectatrix   I eat lots of fresh food rather than canned/otherw...   Apr 16 2007, 08:56 PM
- - Overlord   i eat six small meals a day consisting of a protei...   Apr 16 2007, 09:05 PM
- - Rocky   I lift weights when I feel like it, I try to eat d...   Apr 16 2007, 09:12 PM
- - moebary   i don't eat fast food, lift weights/run when i...   Apr 16 2007, 09:22 PM
- - Psykopath   mixed martial arts. Martial arts are a fun way to ...   Apr 16 2007, 09:28 PM
- - schwab   my main problem is i dont go to the grocery store ...   Apr 16 2007, 09:45 PM
- - chook   Hating Christ has done wonders for me. I feel pre...   Apr 17 2007, 02:07 AM
|- - Rocky   QUOTE (chook @ Apr 17 2007, 03:07 AM) Hat...   Apr 18 2007, 08:14 PM
- - Jessica   yikes   Apr 17 2007, 02:21 PM
- - Psykopath   Hey, just because you people can't handle the ...   Apr 17 2007, 03:51 PM
- - Dr. Gonzo   It does make the asshole unhealthy...   Apr 17 2007, 04:16 PM
|- - Psykopath   QUOTE (Dr. Gonzo @ Apr 17 2007, 05:16 PM)...   Apr 17 2007, 06:19 PM
- - DaveFireDancer19   not going out to eat, no fast food, only quality f...   Apr 18 2007, 05:15 PM
- - Testm0nkey   all chucks post sound like hes still in lubbock. ...   Apr 18 2007, 07:53 PM
|- - Psykopath   QUOTE (Testm0nkey @ Apr 18 2007, 08:53 PM...   Apr 18 2007, 09:24 PM
- - chook   yep Saturday i disappear!   Apr 18 2007, 09:54 PM
|- - Psykopath   QUOTE (chook @ Apr 18 2007, 10:54 PM) yep...   Apr 18 2007, 11:11 PM
- - Dogmeat   i tried compulsive masturbation and excessive beer...   May 6 2007, 09:45 PM
- - schwab   im eating less now...and working out 3-4 times a w...   May 7 2007, 07:15 AM
- - impala454   will begin lifting as soon as i heal up. yay for ...   May 7 2007, 07:44 AM
- - Testm0nkey   my gym membership is 10bucks a month without a con...   May 7 2007, 11:56 AM
|- - lamont's lament   QUOTE (Testm0nkey @ May 7 2007, 12:56 PM)...   May 7 2007, 12:08 PM
- - Testm0nkey   planet fitness, 19th and orlando (immediately west...   May 7 2007, 12:49 PM
|- - Dogmeat   QUOTE (Testm0nkey @ May 7 2007, 12:49 PM)...   May 7 2007, 01:57 PM
- - blaarg   I do Tai Chi each morning that I wake up. It isn...   May 7 2007, 12:51 PM
- - Testm0nkey   it used to be reaction fitness and all the cotton ...   May 7 2007, 02:05 PM
|- - Dogmeat   QUOTE (Testm0nkey @ May 7 2007, 02:05 PM)...   May 7 2007, 04:20 PM
- - griseyeux   QUOTE (Dogmeat @ May 7 2007, 05:20 PM) Ch...   May 7 2007, 06:01 PM
|- - Dogmeat   QUOTE (griseyeux @ May 7 2007, 06:01 PM) ...   May 7 2007, 11:17 PM
|- - FORSAKENR320   QUOTE (griseyeux @ May 7 2007, 07:01 PM) ...   May 8 2007, 05:05 AM
- - cupcake   my body is a wreck from physical abuse. so now I...   May 8 2007, 08:53 AM
- - impala454   i heard planet fitness doesn't have free weigh...   May 8 2007, 09:14 AM
|- - Dogmeat   QUOTE (impala454 @ May 8 2007, 09:14 AM) ...   May 8 2007, 11:51 AM
|- - Testm0nkey   QUOTE (impala454 @ May 8 2007, 10:14 AM) ...   May 9 2007, 05:45 PM
- - impala454   yeah dogmeat, i heard you can even stare at them   May 8 2007, 12:30 PM
- - Dogmeat   Yes, but not while they perform dicksucking. Thats...   May 8 2007, 04:30 PM
- - jonathan83   just bought one of these. takes about a month i...   May 9 2007, 04:59 AM
|- - Dogmeat   QUOTE (jonathan83 @ May 9 2007, 04:59 AM)...   May 9 2007, 09:08 AM
|- - JRockTTU   QUOTE (jonathan83 @ May 9 2007, 05:59 AM)...   May 9 2007, 06:03 PM
- - FORSAKENR320   yay colonblow cuz i want an ass like a shotgun.....   May 9 2007, 06:32 AM
- - jonathan83   actually, after reading a lot about the differnt o...   May 9 2007, 09:11 AM
|- - Dogmeat   QUOTE (jonathan83 @ May 9 2007, 09:11 AM)...   May 9 2007, 11:54 AM
- - Junsui   I cook at home instead of going out and choose foo...   May 9 2007, 05:41 PM
- - griseyeux   I eat babies to stay in shape. Also, I make sure a...   May 9 2007, 05:55 PM
- - Seussninja   Lift Weights MWF Cardio TR Active Things (Basketba...   May 10 2007, 03:24 PM
|- - impala454   QUOTE (Seussninja @ May 10 2007, 04:24 PM...   May 11 2007, 10:30 AM
||- - Overlord   QUOTE (impala454 @ May 11 2007, 11:30 AM)...   May 11 2007, 10:44 AM
||- - kschristia   QUOTE (Overlord @ May 11 2007, 11:44 AM) ...   May 11 2007, 05:10 PM
|- - Overlord   QUOTE (Seussninja @ May 10 2007, 04:24 PM...   May 11 2007, 10:50 AM
|- - JRockTTU   QUOTE (Overlord @ May 11 2007, 11:50 AM) ...   May 11 2007, 04:09 PM
- - Jessica   I am thinking about getting into some sort of leag...   May 11 2007, 10:23 AM
|- - Dogmeat   QUOTE (Jessica @ May 11 2007, 10:23 AM) I...   May 11 2007, 04:39 PM
- - Testm0nkey   i think you have to be fairly unhealthy to feel th...   May 11 2007, 04:33 PM
|- - Dogmeat   QUOTE (Testm0nkey @ May 11 2007, 04:33 PM...   May 11 2007, 04:42 PM
|- - JRockTTU   QUOTE (Testm0nkey @ May 11 2007, 05:33 PM...   May 11 2007, 05:17 PM
- - Testm0nkey   you probably arent   May 11 2007, 04:45 PM
|- - Dogmeat   QUOTE (Testm0nkey @ May 11 2007, 04:45 PM...   May 11 2007, 04:58 PM
- - Testm0nkey   if you are in good shape, cutting that stuff out d...   May 11 2007, 05:24 PM
|- - JRockTTU   QUOTE (Testm0nkey @ May 11 2007, 06:24 PM...   May 11 2007, 05:31 PM
|- - Junsui   QUOTE (Testm0nkey @ May 11 2007, 06:24 PM...   May 11 2007, 05:33 PM
- - Testm0nkey   most of the things your body doesnt use is waste a...   May 11 2007, 05:38 PM
|- - Dogmeat   QUOTE (Testm0nkey @ May 11 2007, 05:38 PM...   May 11 2007, 05:44 PM
|- - Overlord   QUOTE (Testm0nkey @ May 11 2007, 06:38 PM...   May 11 2007, 06:21 PM
||- - Testm0nkey   QUOTE (Overlord @ May 11 2007, 07:21 PM) ...   May 11 2007, 07:38 PM
||- - JRockTTU   QUOTE (Testm0nkey @ May 11 2007, 08:38 PM...   May 11 2007, 07:45 PM
|- - jonathan83   QUOTE (Testm0nkey @ May 11 2007, 06:38 PM...   May 11 2007, 08:14 PM
|- - Seussninja   QUOTE (jonathan83 @ May 11 2007, 09:14 PM...   May 12 2007, 05:03 PM
|- - Testm0nkey   QUOTE (jonathan83 @ May 11 2007, 09:14 PM...   May 12 2007, 05:24 PM
|- - JRockTTU   QUOTE (Testm0nkey @ May 12 2007, 06:24 PM...   May 12 2007, 05:57 PM
|- - Junsui   QUOTE (Testm0nkey @ May 12 2007, 06:24 PM...   May 12 2007, 06:05 PM
- - griseyeux   QUOTE (Dogmeat @ May 11 2007, 06:44 PM) ...   May 11 2007, 05:57 PM
- - James   But it's a good source of water if you're ...   May 11 2007, 06:06 PM
|- - Junsui   QUOTE (James @ May 11 2007, 07:06 PM) But...   May 11 2007, 07:44 PM
- - James   BTW, for couch potatoes that want to start running...   May 11 2007, 06:10 PM
- - James   I doubt everyone reacts the same to a purely fast ...   May 11 2007, 06:26 PM
- - Testm0nkey   this diet is pretty normal for me. ever since man...   May 11 2007, 08:01 PM
|- - JRockTTU   QUOTE (Testm0nkey @ May 11 2007, 09:01 PM...   May 11 2007, 08:25 PM
- - James   Thanks   May 11 2007, 08:15 PM
- - Testm0nkey   are we talking people who eat mcdonalds every day?...   May 12 2007, 06:00 PM
|- - JRockTTU   QUOTE (Testm0nkey @ May 12 2007, 07:00 PM...   May 12 2007, 06:02 PM
|- - FORSAKENR320   QUOTE (Testm0nkey @ May 12 2007, 07:00 PM...   May 12 2007, 06:02 PM
- - Testm0nkey   i generally eat breakfast cereal or oatmeal for br...   May 12 2007, 06:11 PM
|- - JRockTTU   QUOTE (Testm0nkey @ May 12 2007, 07:11 PM...   May 12 2007, 06:56 PM
- - FORSAKENR320   cathryn is still a fatty   May 12 2007, 07:13 PM
- - super_stefani86   I try to eat things that say fat-free or reduced f...   May 15 2007, 01:14 PM
- - impala454   all i know is i have my runs where i eat really ba...   May 15 2007, 01:19 PM
- - James   You could buy your meat raw, cook it yourself, and...   May 15 2007, 01:30 PM
- - impala454   well say, sliced turkey, if I go get the pre-packa...   May 15 2007, 01:49 PM
|- - JRockTTU   QUOTE (impala454 @ May 15 2007, 02:49 PM)...   May 15 2007, 05:27 PM
|- - impala454   QUOTE (JRockTTU @ May 15 2007, 06:27 PM) ...   May 16 2007, 02:23 PM
|- - Spectatrix   QUOTE (impala454 @ May 16 2007, 03:23 PM)...   May 16 2007, 02:39 PM
|- - James   QUOTE (Spectatrix @ May 16 2007, 03:39 PM...   May 16 2007, 02:41 PM
- - The Grim Reaper   let's see, staying healthy: eat right exercise...   May 15 2007, 03:10 PM
|- - FORSAKENR320   QUOTE (The Grim Reaper @ May 15 2007, 04...   May 15 2007, 05:12 PM
|- - Psykopath   QUOTE (The Grim Reaper @ May 15 2007, 04...   May 15 2007, 06:13 PM
- - impala454   that's exactly what we're talking about......   May 15 2007, 04:01 PM
- - Spectatrix   Haha, I caught that right as you were posting...   May 16 2007, 02:41 PM


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