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> Eating disorder???, so....im trying to lose weight and...
RitalinJunkie
post Mar 5 2007, 04:20 PM
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Im always hungry. Straight up. Anyone have any ideas on how to curb an appitite? Ive tried drinking lots of water, eating some fruit in the morning and stuff, but im still hungry, its almost lke a nervous habit and its really starting to worry me.


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Spectatrix
post Mar 5 2007, 10:17 PM
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Do more than just fruit in the morning. Even just a little protein will go a long way to curb your appetite until lunchtime, at least in my experience. Yogurt is really good for that because it's quick and relatively low-calorie.


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QUOTE (pebkac @ Oct 14 2006, 03:15 PM) *
You and your logic.

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