 Push-ups |
| Push-ups |
 Jan 8 2007, 06:00 PM
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#1
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Italian. Yes. Group: Members Posts: 767 Joined: 22-February 06 From: - Member No.: 18  |
Better to do slow or fast? What'd'ya'say?
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Jan 13 2007, 05:43 PM
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#2
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Fool Group: Members Posts: 2,127 Joined: 23-February 06 From: LBB Member No.: 56 |
I do everyday, multiple times a day, varying intervals on each day, varying size sets per day. It's a pain in the ass sometimes, especially the days with 15 min intervals, but I think it works (I'll decide at about maybe March). Slow though, definitely slow to keep proper form and use your muscles instead of gravity/momentum. Don't forget to breathe.
That's all I got for now. -------------------- Spam? Isn't that something poor people eat?
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Timbo Push-ups Jan 8 2007, 06:00 PM
Divergent Reality QUOTE (Timbo @ Jan 8 2007, 06:00 PM) Bett... Jan 8 2007, 06:28 PM cmac average down, pause, average up Jan 8 2007, 06:30 PM
lamont's lament QUOTE (cmac @ Jan 8 2007, 06:30 PM) avera... Jan 8 2007, 07:26 PM Rocky Mix it up. Variations
On your fists, on your ha... Jan 8 2007, 06:43 PM FORSAKENR320 I'd say faster is better
-Chuck Jan 8 2007, 06:47 PM Tygriss QUOTE (Timbo @ Jan 8 2007, 06:00 PM) Bett... Jan 8 2007, 06:59 PM Testm0nkey if you are concentrating on speed you wont focus o... Jan 8 2007, 07:06 PM Dogmeat one-handed rocky balboa pushups Jan 8 2007, 09:48 PM Timbo How 'bout every day, every other day, or what?... Jan 13 2007, 04:42 AM griseyeux QUOTE (Dogmeat @ Jan 8 2007, 09:48 PM) on... Jan 19 2007, 05:10 PM |
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