 Push-ups |
| Push-ups |
 Jan 8 2007, 06:00 PM
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#1
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Italian. Yes. Group: Members Posts: 767 Joined: 22-February 06 From: - Member No.: 18  |
Better to do slow or fast? What'd'ya'say?
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Jan 8 2007, 06:30 PM
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#2
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 Group: Moderators Posts: 1,591 Joined: 23-February 06 Member No.: 31 |
average down, pause, average up
-------------------- Don't sweat the petty, pet the sweaty.
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Jan 8 2007, 07:26 PM
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#3
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 monogamous gays & stem cells Group: Members Posts: 3,789 Joined: 22-February 06 Member No.: 8 |
QUOTE (cmac @ Jan 8 2007, 06:30 PM)  average down, pause, average up this. i heard that it's good if you hold for like 5-10 seconds when you're down |
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Timbo Push-ups Jan 8 2007, 06:00 PM
Divergent Reality QUOTE (Timbo @ Jan 8 2007, 06:00 PM) Bett... Jan 8 2007, 06:28 PM Rocky Mix it up. Variations
On your fists, on your ha... Jan 8 2007, 06:43 PM FORSAKENR320 I'd say faster is better
-Chuck Jan 8 2007, 06:47 PM Tygriss QUOTE (Timbo @ Jan 8 2007, 06:00 PM) Bett... Jan 8 2007, 06:59 PM Testm0nkey if you are concentrating on speed you wont focus o... Jan 8 2007, 07:06 PM Dogmeat one-handed rocky balboa pushups Jan 8 2007, 09:48 PM Timbo How 'bout every day, every other day, or what?... Jan 13 2007, 04:42 AM James I do everyday, multiple times a day, varying inter... Jan 13 2007, 05:43 PM
griseyeux QUOTE (Dogmeat @ Jan 8 2007, 09:48 PM) on... Jan 19 2007, 05:10 PM |
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