 Push-ups |
| Push-ups |
 Jan 8 2007, 06:00 PM
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#1
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Italian. Yes. Group: Members Posts: 767 Joined: 22-February 06 From: - Member No.: 18  |
Better to do slow or fast? What'd'ya'say?
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Jan 8 2007, 06:43 PM
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#2
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 ROCKPACALYPSE NOW Group: Members Posts: 1,519 Joined: 22-February 06 From: Dallas, TX Member No.: 13 |
Mix it up. Variations
On your fists, on your hands, reverse your hands, wide grip, narrow grip, lower where your hands are below your chest, feet elevated Slow down, FAST AS FUCK UP, fast down slow up.... and always hate christ. -------------------- QUOTE (Lance) now we have some dude from argentina wondering how to fuck dogmeat |
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Timbo Push-ups Jan 8 2007, 06:00 PM
Divergent Reality QUOTE (Timbo @ Jan 8 2007, 06:00 PM) Bett... Jan 8 2007, 06:28 PM cmac average down, pause, average up Jan 8 2007, 06:30 PM
lamont's lament QUOTE (cmac @ Jan 8 2007, 06:30 PM) avera... Jan 8 2007, 07:26 PM FORSAKENR320 I'd say faster is better
-Chuck Jan 8 2007, 06:47 PM Tygriss QUOTE (Timbo @ Jan 8 2007, 06:00 PM) Bett... Jan 8 2007, 06:59 PM Testm0nkey if you are concentrating on speed you wont focus o... Jan 8 2007, 07:06 PM Dogmeat one-handed rocky balboa pushups Jan 8 2007, 09:48 PM Timbo How 'bout every day, every other day, or what?... Jan 13 2007, 04:42 AM James I do everyday, multiple times a day, varying inter... Jan 13 2007, 05:43 PM griseyeux QUOTE (Dogmeat @ Jan 8 2007, 09:48 PM) on... Jan 19 2007, 05:10 PM |
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