Bad Eating, couple questions Options

[impala454]

I'm sure I'm not the only bad eater on here. I'm just curious what other people's bad habits are. Hell it might even help us to know what other habits people have.

Mine tend to be salty stuff like chips. Just like anything they're not all bad in moderation, my prob is I grab a bag and watch a movie or somethin, then half way through reach down to grab the bottom of the bag . I'm not that hungry, just not really paying attention.

Other thing is eating out... we eat out for lunch pretty much every day... and lots of times it's easy to just grab somethin on the way home too.

My only easy thing to push away that lots of people have probs with is sugar... I don't have much of a sweet tooth. lack of ice cream/chocolate/sugary drinks is no big deal to me.

[Testm0nkey]

my biggest bad eating habit is eating out too often but i will typically try to go to places where i know i can get moderately healthier menu choices. i generally eat 1 large meal a day and then just a small or two small other meals. im trying to get into a better schedule habit about that. and my 1 large meal is typically pretty large (restaurant portions). i never eat fast food. for the most part working out takes care of whatever

im starting to eat more crap so ive got to buckle down somewhere

im also trying to cut down on my salt intake

i dont eat much sugar so thats not an area i think about. every so often ill get a sugar craving and share a dessert or get a cookie from the grocery store