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| ROCKY |
 Nov 26 2006, 05:20 AM
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#1
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Italian. Yes. Group: Members Posts: 767 Joined: 22-February 06 From: - Member No.: 18  |
Need some advice. With regards to a training schedule, how often should one do a particular exercise per week? I reckon it probably varies from exercise to exercise, but is there a general rule of thumb in terms of how often you should perform a particular workout? Everyday? Every other day? Three times a week? WAT!
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Nov 27 2006, 12:08 AM
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#2
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  Group: Agents Posts: 4,026 Joined: 23-February 06 From: lu-bok Member No.: 41 |
beatings.
giving to build bulk. receiving to increase tone. -------------------- 32-bit whore
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Nov 27 2006, 08:46 AM
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#3
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 Group: Members Posts: 10,620 Joined: 23-February 06 From: Houston, TX Member No.: 48 |
QUOTE (Divergent Reality @ Nov 27 2006, 12:08 AM)  beatings. giving to build bulk. receiving to increase tone. beat yourself. double teh effeckz!! |
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Timbo ROCKY Nov 26 2006, 05:20 AM
Spectatrix I can answer this, at least rudimentarily. It tak... Nov 26 2006, 10:21 AM Rocky Christine's got it. I'll just add a littl... Nov 26 2006, 10:38 AM Timbo Excellent, thanks for the info. My fitness goals ... Nov 26 2006, 11:59 PM FORSAKENR320 QUOTE (Divergent Reality @ Nov 27 2006, 12... Nov 27 2006, 07:23 AM |
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