 Swimming |
| Swimming |
 Aug 15 2006, 01:38 AM
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#1
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Italian. Yes. Group: Members Posts: 767 Joined: 22-February 06 From: - Member No.: 18  |
What sort of exercises would work best in a non-olympic-sized swimming pool? Like, the sort of swimming pool you'd typically find in an apartment complex, perse, supposing, as a hypothetical, doncha know?
Timbo --------------------  |
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Aug 15 2006, 12:17 PM
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#2
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No day but today... Group: Members Posts: 773 Joined: 22-February 06 Member No.: 5 |
try doing "laps" where you only use your arms, or only use your legs to get you across. we used to do this in my lifeguarding class and even though the length of your pool isnt as long, itll still make for a really good workout, especially if you do several lengths without stopping.
this exercise is about power, not technique, so dont worry about proper form. just focus on keeping above water the whole time. -------------------- Forget regret
or life is yours to miss |
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Timbo Swimming Aug 15 2006, 01:38 AM
woody having someone hold your head under water until th... Aug 15 2006, 07:00 AM Tygriss hmm you could do that.
other than treading water,... Aug 15 2006, 08:58 AM Overlord QUOTE (woody @ Aug 15 2006, 07:00 AM)having s... Aug 15 2006, 09:07 AM impala454 more/shorter laps? Aug 15 2006, 12:29 PM chook how deep is the pool? If its just a standard 5 ft... Aug 15 2006, 02:14 PM Psykopath QUOTE (chook @ Aug 15 2006, 03:14 PM)how deep... Aug 15 2006, 02:51 PM Seussninja go swimming, but instead of moving your arms put s... Aug 15 2006, 03:57 PM chook QUOTE (Psykopath @ Aug 15 2006, 02:51 PM)I am... Aug 15 2006, 05:19 PM Divergent Reality i could go swimming, but i just sorta sink when i ... Aug 16 2006, 03:10 AM
FORSAKENR320 i could go for some laps. Aug 16 2006, 04:54 AM |
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