Fasting Options

[Timbo]

Is there a best way to do it?

I s'pose the main questions would be, how long and what sort of stuff is ok for intake, if any?

Timbo

[Spectatrix]

Zetec, the question isn't whether toxins exist in the body... alcohol, pesticides, nicotine, etc... those would all be considered toxins. The question is whether fasting really does anything to help eliminate those things or whether one's own organs (liver, kidney, etc.) do a good enough job of eliminating toxins from the body. I'm inclined to believe that, given a relatively healthy job, your own body does a just dandy job, but that fasting and other forms of detox can accelerate the process.