special k diet, anyone tried it? Options

[kcroxyoursox]

been thinking about doing this. dont know how i feel about a bowl of cereal for two of my three meals for two weeks. but if the results are worth it, i might try it.

[DaveFireDancer19]

I wouldn't worry about that too much -- Special K has only 1 gram of fiber per serving... a pretty miniscule amount, if you ask me. I'd recommend looking for another cereal that's similarly low in sugar and fat, but perhaps higher in fiber and other nutrients.

i was gonna say that also, but shes much more articulate than i am

try something like kashi go lean (most of their products are good) or like fiber one or shredded wheat or uncle sams (i could never find that in lubbock) or any similar high fiber low sugar cereal