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> I think i've decided weight lifting means an early death
Dogmeat
post Jul 29 2009, 10:31 PM
Post #1


DEATH TO ....something?


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the more muscle you build, the harder your heart obviously has to work to pump blood to your muscles.

I think that I should lose weight NOW as opposed to remaining as heavy as I am, and just deal with the fact that I will never be the strongest guy in the gym...

Especially if you consider the fact that being the strongest guy in the gym is fucking pointless, because you can't even kick somone's ass who weighs 60 pounds less than you that knows how to fight.

so, I'm gonna start like doing plyometric stuff to get my heart in shape and screw the weight lifting crap so maybe I'll live longer.

sound like a plan? smile.gif


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Psykopath
post Jul 29 2009, 10:46 PM
Post #2


Why so serious?


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QUOTE (Dogmeat @ Jul 29 2009, 11:31 PM) *
the more muscle you build, the harder your heart obviously has to work to pump blood to your muscles.

I think that I should lose weight NOW as opposed to remaining as heavy as I am, and just deal with the fact that I will never be the strongest guy in the gym...

Especially if you consider the fact that being the strongest guy in the gym is fucking pointless, because you can't even kick somone's ass who weighs 60 pounds less than you that knows how to fight.

so, I'm gonna start like doing plyometric stuff to get my heart in shape and screw the weight lifting crap so maybe I'll live longer.

sound like a plan? smile.gif


Haha, well....I say that you should take a little from column A and a little from column B. Do both, but I'd say for you right now just do endurance lifting and cardio/plyometric exercises. Lean & tone yourself up.

I myself am about to start a 6-8 week muscle-building/weight-gaining regimen, and then follow that up with a 2-4 week leaning/endurance phase.


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