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Epic
post Nov 5 2008, 07:10 PM
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So let's share supplement knowledge for a bit.

I take a multivitamin, 1 gram of fish oil, and 1 gram of vit C spread out over the day every day.

I also obviously use whey protein and all that jazz, but that's not very interesting but I really enjoy AES but love the flavor of muscle milk

I hit a creatine cycle every few months, most recently I did MetRx Amped and loved it, but i've also done NOxplode and Cytosport Fast twitch, with varied results.

I am going to try a few samples of Black Powder by MRI for my next 3 weight work outs, and looking forward to the experiment.

What do you take?
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Mommy
post Nov 17 2008, 06:21 PM
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New son Donovan Charles Mummert born July 17, 2008


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I don't know why everyone thinks pasta is the devil. If you workout, pasta is GREAT for you. The thing that is bad for you is all the high fat stuff people put on top of pasta. Eat plain pasta... or cook low-fat things to put on it. It's a great source of workout energy.
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Psykopath
post Nov 17 2008, 09:34 PM
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Why so serious?


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QUOTE (Mommy @ Nov 17 2008, 06:21 PM) *
I don't know why everyone thinks pasta is the devil. If you workout, pasta is GREAT for you. The thing that is bad for you is all the high fat stuff people put on top of pasta. Eat plain pasta... or cook low-fat things to put on it. It's a great source of workout energy.

Brown, whole-grain pasta = WIN


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Dogmeat
post Nov 17 2008, 09:40 PM
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DEATH TO ....something?


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QUOTE (Psykopath @ Nov 17 2008, 10:34 PM) *
Brown, whole-grain pasta = WIN


I have a opossum-gator for sale that would make good pasta.


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Posts in this topic
- Epic   Let's Talk Supplements   Nov 5 2008, 07:10 PM
- - Dogmeat   Black Powder is NOxplode under a different name. ...   Nov 5 2008, 07:33 PM
- - Epic   yeah, when i cycle off it is tough for a week, bec...   Nov 5 2008, 08:03 PM
- - Dogmeat   You build up a tolerance to the NOXPlode/BlackPowd...   Nov 5 2008, 08:16 PM
- - Epic   it started to build and i got some good reps in, i...   Nov 5 2008, 08:57 PM
- - Dogmeat   I will have to give the MetRx Amped stuff a try, I...   Nov 5 2008, 09:59 PM
- - Epic   anyone on here use any L Glutamine, or CLA? i try...   Nov 5 2008, 10:32 PM
- - Dogmeat   I've never taken those elements separatley, bu...   Nov 6 2008, 02:03 AM
- - dauss   I just started working out again recently, but I...   Nov 6 2008, 06:05 PM
|- - Dogmeat   QUOTE (dauss @ Nov 6 2008, 06:05 PM) I ju...   Nov 6 2008, 06:50 PM
- - Epic   agreed. i'm willing to spend moeny on the goo...   Nov 6 2008, 09:22 PM
|- - Dogmeat   QUOTE (Epic @ Nov 6 2008, 10:22 PM) agree...   Nov 6 2008, 09:36 PM
- - Epic   haha, well we'll find out then now won't w...   Nov 6 2008, 09:40 PM
|- - Dogmeat   QUOTE (Epic @ Nov 6 2008, 09:40 PM) haha,...   Nov 6 2008, 10:09 PM
- - dauss   I don't know what you guys mean by bloaty. I ...   Nov 7 2008, 01:10 AM
- - Dogmeat   I need to get some consistency back in my workouts...   Nov 7 2008, 04:04 AM
- - chook   Hey Blue, I had to not workout for a month because...   Nov 7 2008, 11:42 AM
|- - Dogmeat   QUOTE (chook @ Nov 7 2008, 11:42 AM) Hey ...   Nov 7 2008, 11:48 AM
|- - chook   QUOTE (Dogmeat @ Nov 7 2008, 11:48 AM) Ar...   Nov 17 2008, 12:10 AM
- - dauss   What about diet, what are you guys eating? I...   Nov 16 2008, 08:22 PM
|- - Spectatrix   QUOTE (dauss @ Nov 16 2008, 08:22 PM) Wha...   Nov 16 2008, 11:03 PM
|- - dauss   QUOTE (Spectatrix @ Nov 16 2008, 11:03 PM...   Nov 17 2008, 05:39 PM
- - Dogmeat   i am the wrong guy to ask about diet. my diet is ...   Nov 16 2008, 09:48 PM
- - Mommy   I don't know why everyone thinks pasta is the ...   Nov 17 2008, 06:21 PM
|- - Dogmeat   QUOTE (Mommy @ Nov 17 2008, 06:21 PM) I d...   Nov 17 2008, 08:36 PM
|- - Psykopath   QUOTE (Mommy @ Nov 17 2008, 06:21 PM) I d...   Nov 17 2008, 09:34 PM
|- - Dogmeat   QUOTE (Psykopath @ Nov 17 2008, 10:34 PM)...   Nov 17 2008, 09:40 PM
- - chook   I say stick to sliced tomatoes with pasta. but I ...   Nov 17 2008, 11:02 PM


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