Nov 5 2008, 07:10 PM
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#1
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Group: Members Posts: 756 Joined: 22-February 06 From: san marcos, tx Member No.: 27 |
So let's share supplement knowledge for a bit.
I take a multivitamin, 1 gram of fish oil, and 1 gram of vit C spread out over the day every day. I also obviously use whey protein and all that jazz, but that's not very interesting but I really enjoy AES but love the flavor of muscle milk I hit a creatine cycle every few months, most recently I did MetRx Amped and loved it, but i've also done NOxplode and Cytosport Fast twitch, with varied results. I am going to try a few samples of Black Powder by MRI for my next 3 weight work outs, and looking forward to the experiment. What do you take? |
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Nov 17 2008, 06:21 PM
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#2
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![]() New son Donovan Charles Mummert born July 17, 2008 Group: Members Posts: 8,635 Joined: 22-February 06 From: Port Wentworth, GA Member No.: 15 |
I don't know why everyone thinks pasta is the devil. If you workout, pasta is GREAT for you. The thing that is bad for you is all the high fat stuff people put on top of pasta. Eat plain pasta... or cook low-fat things to put on it. It's a great source of workout energy.
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Nov 17 2008, 09:34 PM
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#3
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![]() Why so serious? Group: Global Moderators Posts: 5,286 Joined: 22-February 06 From: Fate, TX Member No.: 4 |
I don't know why everyone thinks pasta is the devil. If you workout, pasta is GREAT for you. The thing that is bad for you is all the high fat stuff people put on top of pasta. Eat plain pasta... or cook low-fat things to put on it. It's a great source of workout energy. Brown, whole-grain pasta = WIN -------------------- |
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Epic Let's Talk Supplements Nov 5 2008, 07:10 PM
Dogmeat Black Powder is NOxplode under a different name.
... Nov 5 2008, 07:33 PM
Epic yeah, when i cycle off it is tough for a week, bec... Nov 5 2008, 08:03 PM
Dogmeat You build up a tolerance to the NOXPlode/BlackPowd... Nov 5 2008, 08:16 PM
Epic it started to build and i got some good reps in, i... Nov 5 2008, 08:57 PM
Dogmeat I will have to give the MetRx Amped stuff a try, I... Nov 5 2008, 09:59 PM
Epic anyone on here use any L Glutamine, or CLA? i try... Nov 5 2008, 10:32 PM
Dogmeat I've never taken those elements separatley, bu... Nov 6 2008, 02:03 AM
dauss I just started working out again recently, but I... Nov 6 2008, 06:05 PM
Dogmeat QUOTE (dauss @ Nov 6 2008, 06:05 PM) I ju... Nov 6 2008, 06:50 PM
Epic agreed. i'm willing to spend moeny on the goo... Nov 6 2008, 09:22 PM
Dogmeat QUOTE (Epic @ Nov 6 2008, 10:22 PM) agree... Nov 6 2008, 09:36 PM
Epic haha, well we'll find out then now won't w... Nov 6 2008, 09:40 PM
Dogmeat QUOTE (Epic @ Nov 6 2008, 09:40 PM) haha,... Nov 6 2008, 10:09 PM
dauss I don't know what you guys mean by bloaty. I ... Nov 7 2008, 01:10 AM
Dogmeat I need to get some consistency back in my workouts... Nov 7 2008, 04:04 AM
chook Hey Blue,
I had to not workout for a month because... Nov 7 2008, 11:42 AM
Dogmeat QUOTE (chook @ Nov 7 2008, 11:42 AM) Hey ... Nov 7 2008, 11:48 AM
chook QUOTE (Dogmeat @ Nov 7 2008, 11:48 AM) Ar... Nov 17 2008, 12:10 AM
dauss What about diet, what are you guys eating? I... Nov 16 2008, 08:22 PM
Spectatrix QUOTE (dauss @ Nov 16 2008, 08:22 PM) Wha... Nov 16 2008, 11:03 PM
dauss QUOTE (Spectatrix @ Nov 16 2008, 11:03 PM... Nov 17 2008, 05:39 PM
Dogmeat i am the wrong guy to ask about diet.
my diet is ... Nov 16 2008, 09:48 PM
Dogmeat QUOTE (Mommy @ Nov 17 2008, 06:21 PM) I d... Nov 17 2008, 08:36 PM
Dogmeat QUOTE (Psykopath @ Nov 17 2008, 10:34 PM)... Nov 17 2008, 09:40 PM
chook I say stick to sliced tomatoes with pasta. but I ... Nov 17 2008, 11:02 PM![]() ![]() |
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