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Group: Members Posts: 756 Joined: 22-February 06 From: san marcos, tx Member No.: 27 ![]() |
So let's share supplement knowledge for a bit.
I take a multivitamin, 1 gram of fish oil, and 1 gram of vit C spread out over the day every day. I also obviously use whey protein and all that jazz, but that's not very interesting but I really enjoy AES but love the flavor of muscle milk I hit a creatine cycle every few months, most recently I did MetRx Amped and loved it, but i've also done NOxplode and Cytosport Fast twitch, with varied results. I am going to try a few samples of Black Powder by MRI for my next 3 weight work outs, and looking forward to the experiment. What do you take? |
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#2
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![]() New son Donovan Charles Mummert born July 17, 2008 Group: Members Posts: 8,635 Joined: 22-February 06 From: Port Wentworth, GA Member No.: 15 ![]() |
I don't know why everyone thinks pasta is the devil. If you workout, pasta is GREAT for you. The thing that is bad for you is all the high fat stuff people put on top of pasta. Eat plain pasta... or cook low-fat things to put on it. It's a great source of workout energy.
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#3
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![]() DEATH TO ....something? Group: Members Posts: 5,618 Joined: 23-February 06 From: Parker, CO Member No.: 55 ![]() |
I don't know why everyone thinks pasta is the devil. If you workout, pasta is GREAT for you. The thing that is bad for you is all the high fat stuff people put on top of pasta. Eat plain pasta... or cook low-fat things to put on it. It's a great source of workout energy. FRIES!!! ![]() ![]() ![]() -------------------- I r Ur Gawd!
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