Let's Talk Supplements, Fitness, Weight loss, and muscle building related Options

[Epic]

So let's share supplement knowledge for a bit.

I take a multivitamin, 1 gram of fish oil, and 1 gram of vit C spread out over the day every day.

I also obviously use whey protein and all that jazz, but that's not very interesting but I really enjoy AES but love the flavor of muscle milk

I hit a creatine cycle every few months, most recently I did MetRx Amped and loved it, but i've also done NOxplode and Cytosport Fast twitch, with varied results.

I am going to try a few samples of Black Powder by MRI for my next 3 weight work outs, and looking forward to the experiment.

What do you take?

[Epic]

agreed. i'm willing to spend moeny on the good shit, and i don't mind the caffeine

but fasttwitch by cytosport had a caffeine free version.

[Dogmeat]

agreed. i'm willing to spend moeny on the good shit, and i don't mind the caffeine

but fasttwitch by cytosport had a caffeine free version.

I will look at that. If I could find something that is essentially caffine-free noxplode I'd start taking it.

I mean, creatine, NOXplode, nitric stabilziers or whataver they are ... all of that stuff at least as far as I know is NCAA legal. that superpump 250 crap might not be, I don tknow ...

But, I think this stuff is good because it basically just gives your workout a little extra kick ... maybe makes them go by a little quicker.

The NOXplode stuff helps, but it's not like you're gonna start drinking it then somehow magically pack on 20 pounds of muscle in 2 months or something.

I am hoping that means there are no long-term side effects to drinking stuff like this.