Let's Talk Supplements, Fitness, Weight loss, and muscle building related Options

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So let's share supplement knowledge for a bit.

I take a multivitamin, 1 gram of fish oil, and 1 gram of vit C spread out over the day every day.

I also obviously use whey protein and all that jazz, but that's not very interesting but I really enjoy AES but love the flavor of muscle milk

I hit a creatine cycle every few months, most recently I did MetRx Amped and loved it, but i've also done NOxplode and Cytosport Fast twitch, with varied results.

I am going to try a few samples of Black Powder by MRI for my next 3 weight work outs, and looking forward to the experiment.

What do you take?

[Dogmeat]

I've never taken those elements separatley, but l-glutamine and l-arginide are basically the "nitric oxide accelrators" that are found in NOXplode and varients I believe.

I think that most of those energy drinks are pretty much every "legal" supplement you can buy all rolled into one mix, then they call it their "proprietary mix" ....

but I know for a fact NOXPlode is not banned by the NCAA. I am not sure about that SuperPump 250 crap I took, that actually might have been