Let's Talk Supplements, Fitness, Weight loss, and muscle building related Options

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So let's share supplement knowledge for a bit.

I take a multivitamin, 1 gram of fish oil, and 1 gram of vit C spread out over the day every day.

I also obviously use whey protein and all that jazz, but that's not very interesting but I really enjoy AES but love the flavor of muscle milk

I hit a creatine cycle every few months, most recently I did MetRx Amped and loved it, but i've also done NOxplode and Cytosport Fast twitch, with varied results.

I am going to try a few samples of Black Powder by MRI for my next 3 weight work outs, and looking forward to the experiment.

What do you take?

[Dogmeat]

You build up a tolerance to the NOXPlode/BlackPowder/Whatever ...

The first week I tried NOXplode, it didn't do much, the second week I felt damn near euphoric ..

I've gone off it for a month at a time now at the longest, and when I get back on it it doesn't produce that feeling anymore.

I don't really cycle it, I don't know if I really should or not ... I just kinda drink it whenever I go work out, which latley for me has been pretty sporadically ... I might drink it 2-3 days a week if that.

It does work best if you use it in the morning on an empty stomach about 1-2 hours after you drink a big old protein shake though.

If you take it with food in your stomach it's almost like it doesn't even work.