 Caloric Restriction |
| Caloric Restriction |
 Oct 7 2008, 09:56 PM
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#1
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Italian. Yes. Group: Members Posts: 767 Joined: 22-February 06 From: - Member No.: 18  |
Apparently this is supposed to be really good for you. But uh, how much, y'know, counts?
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Oct 8 2008, 09:23 AM
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#2
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Group: Admin Posts: 6,906 Joined: 22-February 06 From: Austin Member No.: 9 |
500 less per day will lead to about 1lb weight loss per week (assuming everything else remains the same).
Quality is important, though. Lots of fruits & vegetables, whole grains rather than processed, seafood and lean meat. -------------------- |
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Timbo Caloric Restriction Oct 7 2008, 09:56 PM
Spectatrix What, calorie restriction to lose weight or.... ? Oct 8 2008, 08:27 AM Epic i think zach will back me up on this, but shoot fo... Oct 8 2008, 09:10 AM Epic yeah, there are missing pieces to this puzzle.
An... Oct 8 2008, 10:33 AM Timbo Actually, surprisingly, it's not to lose weigh... Oct 8 2008, 01:03 PM Watchman just fast for two or three days and then continue ... Oct 8 2008, 02:00 PM Epic i've read up on the fasting idea that lance is... Oct 8 2008, 03:33 PM Psykopath I third the fasting idea...pretty good to do every... Oct 8 2008, 03:38 PM Mommy I would think that fasting that often would be a b... Oct 9 2008, 12:57 PM Epic i thought that myself, but there is a lot of resea... Oct 9 2008, 03:15 PM Sentinel23 Anyone try Hoodia Gordonii supplements?
I met a g... May 31 2009, 07:44 PM dauss I've read that fasting once a week is quite be... May 31 2009, 10:03 PM impala454 I was reading about this too... just hate to hijac... May 31 2009, 10:10 PM cmac hmm i usually "forget to eat" about once... May 31 2009, 10:40 PM impala454 well fasting slows down your metabolism Jun 1 2009, 07:32 AM chook That hoodia stuff sounds interesting? You conside... Jun 1 2009, 12:36 PM
Sentinel23 I ordered a 1-month supply. I'm gonna see if i... Jun 1 2009, 08:11 PM |
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