Woo! Options

[Dogmeat]

5 plates on squats today! NeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeWOOHOO!

Next goal: 4 plates on bench This one might take a little while longer ...

But, this basically means I finally hit one of the goals I set out for myself 4 years ago

500 pound max on squats .... (well, technically 505 lbs ...used 2 50-lb plates and 6 45's)

I think it will be awhile before I can get 4 plates (405 lbs), and I don't really have a good way of doing military press in Vernal ... no seated cage, but my goal for that was 3 plates.

If I can hit 365 on bench by the end of summer I'll be happy though.

I do wanna cut like 20 pounds though I fucking weighed myself buck naked on an empty stomach after taking a big dump yesterday morning and I weighed 253 pounds

Finally all the hard work is coming to frutition, and I've done it completley "legally" too ....Only things I've ever taken with the specific purpose of "performance enhancement" were NOXPlode and Creatine Monohydrate, both of which are NCAA-legal.

Feels good, now I need to learn how to fight MMA like zach so I can go around killing people and shit. Ha HAAAAA!

[jonathan83]

15, already with a kid and divorce, holy crap.
how long did you last with that?

[FORSAKENR320]

15, already with a kid and divorce, holy crap.
how long did you last with that?

3.5 years, and ended up being the biggest mistake of my life

lost car, apartment, $8000 in debt, had to drop out of school, and parents disowned me over it.

all my fault, i'm the only one to blame, but i made those choices willingly for her, and in the end, turned out she had been cheating on me with random guys at parties for 3 years.