 Woo! |
| Woo! |
 May 19 2008, 08:24 PM
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 DEATH TO ....something? Group: Members Posts: 5,618 Joined: 23-February 06 From: Parker, CO Member No.: 55  |
5 plates on squats today! NeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeWOOHOO!
Next goal: 4 plates on bench  This one might take a little while longer ...But, this basically means I finally hit one of the goals I set out for myself 4 years ago 500 pound max on squats .... (well, technically 505 lbs ...used 2 50-lb plates and 6 45's) I think it will be awhile before I can get 4 plates (405 lbs), and I don't really have a good way of doing military press in Vernal ... no seated cage, but my goal for that was 3 plates. If I can hit 365 on bench by the end of summer I'll be happy though. I do wanna cut like 20 pounds though I fucking weighed myself buck naked on an empty stomach after taking a big dump yesterday morning and I weighed 253 pounds  Finally all the hard work is coming to frutition, and I've done it completley "legally" too ....Only things I've ever taken with the specific purpose of "performance enhancement" were NOXPlode and Creatine Monohydrate, both of which are NCAA-legal. Feels good, now I need to learn how to fight MMA like zach so I can go around killing people and shit. Ha HAAAAA!
-------------------- I r Ur Gawd!
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May 22 2008, 01:24 PM
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#2
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Group: Admin Posts: 6,906 Joined: 22-February 06 From: Austin Member No.: 9 |
Damn man, quick rebound.
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Dogmeat Woo! May 19 2008, 08:24 PM
Psykopath You've got the strength necessary. Start train... May 19 2008, 08:52 PM Oasis 365 on bench? How fucking strong are you? I've... May 19 2008, 08:54 PM
Dogmeat QUOTE (Oasis @ May 19 2008, 08:54 PM) 365... May 19 2008, 09:31 PM Oasis QUOTE (Dogmeat @ May 19 2008, 10:31 PM) M... May 19 2008, 10:32 PM Jessica I thought your knee was still pretty messed up. If... May 19 2008, 10:43 PM impala454 geezus man you're a monster... did you do all ... May 19 2008, 10:59 PM Dogmeat QUOTE (impala454 @ May 19 2008, 10:59 PM)... May 21 2008, 07:27 PM impala454 awesome dude May 21 2008, 08:03 PM Oasis Working out for health reasons? Bah!
This is ... May 22 2008, 09:24 AM woody to get a high school girl? May 22 2008, 10:54 AM Oasis QUOTE (woody @ May 22 2008, 11:54 AM) to ... May 22 2008, 10:58 AM Spectatrix I thought you said she was 19? May 22 2008, 01:04 PM Oasis QUOTE (Spectatrix @ May 22 2008, 02:04 PM... May 22 2008, 01:12 PM impala454 gotta check the DL man... May 22 2008, 01:40 PM Oasis QUOTE (impala454 @ May 22 2008, 02:40 PM)... May 22 2008, 02:03 PM Jessica I can't tell if you are joking or not...
Drive... May 22 2008, 02:07 PM Oasis QUOTE (Jessica @ May 22 2008, 03:07 PM) I... May 22 2008, 02:11 PM Jessica QUOTE (Oasis @ May 22 2008, 03:11 PM) I S... May 22 2008, 02:14 PM impala454 IN MY OFFENSE, RAISE YOUR HAND IF YOU'VE EVER ... May 22 2008, 02:13 PM Oasis QUOTE (impala454 @ May 22 2008, 03:13 PM)... May 22 2008, 02:22 PM FORSAKENR320 QUOTE (impala454 @ May 22 2008, 03:13 PM)... May 22 2008, 03:45 PM Jessica My husband is over 2 years younger than me... actu... May 22 2008, 02:25 PM Oasis QUOTE (Jessica @ May 22 2008, 03:25 PM) M... May 22 2008, 02:31 PM Forum Warrior QUOTE (Oasis @ May 22 2008, 03:31 PM) MY ... May 24 2008, 10:46 AM chook QUOTE (Forum Warrior @ May 24 2008, 10:46... May 24 2008, 12:58 PM Forum Warrior QUOTE (chook @ May 24 2008, 01:58 PM) Bil... May 24 2008, 06:52 PM FORSAKENR320 QUOTE (Forum Warrior @ May 24 2008, 07:52... May 24 2008, 07:42 PM Forum Warrior QUOTE (FORSAKENR320 @ May 24 2008, 08:42 ... May 24 2008, 08:21 PM FORSAKENR320 QUOTE (Forum Warrior @ May 24 2008, 09:21... May 24 2008, 08:35 PM impala454 oh geez.. the "she's 18 but very mature... May 22 2008, 02:40 PM Oasis QUOTE (impala454 @ May 22 2008, 03:40 PM)... May 22 2008, 02:47 PM impala454 well i didnt say old = mature. but i always find ... May 22 2008, 02:55 PM Spectatrix I think I was pretty mature at 18. Then again, I ... May 22 2008, 03:20 PM impala454 well... that's a little different
somehow i ... May 22 2008, 03:21 PM impala454 dude, she was 15 and getting divorced!??!? May 22 2008, 03:53 PM Dogmeat QUOTE (impala454 @ May 22 2008, 03:53 PM)... May 22 2008, 04:29 PM FORSAKENR320 QUOTE (impala454 @ May 22 2008, 04:53 PM)... May 22 2008, 04:52 PM jonathan83 15, already with a kid and divorce, holy crap.
ho... May 22 2008, 05:48 PM FORSAKENR320 QUOTE (jonathan83 @ May 22 2008, 06:48 PM... May 22 2008, 06:05 PM Dogmeat QUOTE (FORSAKENR320 @ May 22 2008, 06:05 ... May 22 2008, 07:51 PM FORSAKENR320 QUOTE (Dogmeat @ May 22 2008, 08:51 PM) I... May 23 2008, 01:09 AM Dogmeat QUOTE (FORSAKENR320 @ May 23 2008, 01:09 ... May 23 2008, 01:14 AM Jessica Ick... that's nasty
I think I was pretty matu... May 22 2008, 10:07 PM woody is she 18 and mature...or are people 25 and immatu... May 23 2008, 07:59 AM Jessica QUOTE (woody @ May 23 2008, 08:59 AM) is ... May 23 2008, 05:16 PM FORSAKENR320 QUOTE (Jessica @ May 23 2008, 06:16 PM) h... May 23 2008, 09:03 PM Jessica QUOTE (FORSAKENR320 @ May 23 2008, 10:03 ... May 23 2008, 09:58 PM FORSAKENR320 QUOTE (Jessica @ May 23 2008, 10:58 PM) a... May 24 2008, 04:28 AM impala454 zing May 23 2008, 08:35 AM impala454 i'm at 28 year old male without a ring on my f... May 24 2008, 01:00 PM Dogmeat this is weird. two months ago I was just raping th... Jul 28 2008, 10:53 PM impala454 nothin wrong w/that dude, go for it Jul 28 2008, 10:56 PM Dogmeat today was weird
i did chest and went
185x10 warm... Jul 29 2008, 06:12 PM impala454 QUOTE (Dogmeat @ Jul 29 2008, 07:12 PM) t... Jul 29 2008, 09:38 PM Dogmeat QUOTE (impala454 @ Jul 29 2008, 09:38 PM)... Jul 29 2008, 09:41 PM Mommy QUOTE (Dogmeat @ Jul 29 2008, 10:41 PM) f... Jul 29 2008, 10:15 PM impala454 you ever do cable push downs? Jul 29 2008, 09:51 PM Dogmeat QUOTE (impala454 @ Jul 29 2008, 09:51 PM)... Jul 29 2008, 10:34 PM impala454 yeah the rope handle works good for me Jul 29 2008, 10:50 PM |
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