 I dropped a 90 pound dumbell on my big toe today :( |
| I dropped a 90 pound dumbell on my big toe today :( |
 Jan 30 2008, 10:32 PM
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 DEATH TO ....something? Group: Members Posts: 5,618 Joined: 23-February 06 From: Parker, CO Member No.: 55  |
I don't think it's broken, but I can't even wiggle it at all and it hurts like a masturbated embryo riding on a wave of apathetic sperm horsies.
OUCH! god damn that shit hurt. I didn't drop it from very far, maybe knee height cuz I was bringing it down to my knee from doing military press with it, and I strained myself too hard and tried to drop it down away from my head to land kinda on my knee but i fucked up and my hand slipped off it and it fell down the front of my leg and kinda rolled end over and and nailed my right big toe  ouch
-------------------- I r Ur Gawd!
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Jan 30 2008, 11:00 PM
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Group: Members Posts: 1,566 Joined: 23-February 06 From: Houston, TX Member No.: 66 |
RICE
REST ICE COMPRESSION ELEVATION |
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Jan 30 2008, 11:42 PM
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 New son Donovan Charles Mummert born July 17, 2008 Group: Members Posts: 8,635 Joined: 22-February 06 From: Port Wentworth, GA Member No.: 15 |
QUOTE (theIncredibleEdibleDuane @ Jan 30 2008, 11:00 PM)  RICE that's for a strain... you don't want to compress swelling from a break from what i understand. hence why they put you in a temp for a couple of days before they cast you. REST ICE COMPRESSION ELEVATION its a toe... if you go to the dr, they will usually just tape it unless its a bad break. make sure you can feel the tip of the toe. If at any time, the circulation becomes poor, go in. Stay off the foot as much possible, elevate, and use ice the first 48 hours. stay on a nice regiment if tylenol (hydrocodone or vicodin if you have it... as long as it's acetametaphyn based). keep the toe stabalized and wear very loose and comfortable shoes when you have to. |
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Dogmeat I dropped a 90 pound dumbell on my big toe today :( Jan 30 2008, 10:32 PM
Testm0nkey yeah try slamming your fingernail in a door TWICE ... Jan 30 2008, 10:36 PM
False Dude QUOTE (Testm0nkey @ Jan 30 2008, 10:36 PM... Jan 30 2008, 10:46 PM Psykopath QUOTE (Dogmeat @ Jan 30 2008, 10:32 PM) I... Jan 30 2008, 10:37 PM johnthedrunk shoulda lifted lighter weights. panzy. Jan 30 2008, 10:38 PM Testm0nkey its totally different when they arent domesticated Jan 30 2008, 10:47 PM theIncredibleEdibleDuane QUOTE (Jessica @ Jan 30 2008, 11:42 PM) t... Jan 31 2008, 07:06 AM FORSAKENR320 rub some dirt on it and gimmie 4 laps, pussy Jan 31 2008, 12:58 AM impala454 Seriously man be careful. You're lucky you... Jan 31 2008, 01:25 AM Jessica Im just saying you don't compress a break. You... Jan 31 2008, 09:42 AM theIncredibleEdibleDuane Yah, same page.....just semantics. Jan 31 2008, 10:19 AM Dogmeat it's swollen as all fuck today.
it was painfu... Jan 31 2008, 04:01 PM theIncredibleEdibleDuane QUOTE (Dogmeat @ Jan 31 2008, 04:01 PM) i... Jan 31 2008, 04:03 PM |
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