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> I dropped a 90 pound dumbell on my big toe today :(
Dogmeat
post Jan 30 2008, 10:32 PM
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DEATH TO ....something?


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I don't think it's broken, but I can't even wiggle it at all and it hurts like a masturbated embryo riding on a wave of apathetic sperm horsies.

OUCH!

god damn that shit hurt.

I didn't drop it from very far, maybe knee height cuz I was bringing it down to my knee from doing military press with it, and I strained myself too hard and tried to drop it down away from my head to land kinda on my knee but i fucked up and my hand slipped off it and it fell down the front of my leg and kinda rolled end over and and nailed my right big toe sad.gif

ouch sad.gif


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Testm0nkey
post Jan 30 2008, 10:36 PM
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CHEE CHEE


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yeah try slamming your fingernail in a door TWICE in a day


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Psykopath
post Jan 30 2008, 10:37 PM
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Why so serious?


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QUOTE (Dogmeat @ Jan 30 2008, 10:32 PM) *
I don't think it's broken, but I can't even wiggle it at all and it hurts like a masturbated embryo riding on a wave of apathetic sperm horsies.

OUCH!

god damn that shit hurt.

I didn't drop it from very far, maybe knee height cuz I was bringing it down to my knee from doing military press with it, and I strained myself too hard and tried to drop it down away from my head to land kinda on my knee but i fucked up and my hand slipped off it and it fell down the front of my leg and kinda rolled end over and and nailed my right big toe sad.gif

ouch sad.gif

Might still want to get it looked at if you can't move it at all (and if there is lots of swelling)...plus the fact it was a 90 POUND weight that you dropped on it! eek.gif


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johnthedrunk
post Jan 30 2008, 10:38 PM
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goldmember


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shoulda lifted lighter weights. panzy.


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False Dude
post Jan 30 2008, 10:46 PM
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POTATO OLES


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QUOTE (Testm0nkey @ Jan 30 2008, 10:36 PM) *
yeah try slamming your fingernail in a door TWICE in a day



remember that time the mouse ran at you? laugh.gif


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Testm0nkey
post Jan 30 2008, 10:47 PM
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CHEE CHEE


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its totally different when they arent domesticated


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theIncredibleEdi...
post Jan 30 2008, 11:00 PM
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RICE

REST
ICE
COMPRESSION
ELEVATION
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Mommy
post Jan 30 2008, 11:42 PM
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New son Donovan Charles Mummert born July 17, 2008


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QUOTE (theIncredibleEdibleDuane @ Jan 30 2008, 11:00 PM) *
RICE

REST
ICE
COMPRESSION
ELEVATION
that's for a strain... you don't want to compress swelling from a break from what i understand. hence why they put you in a temp for a couple of days before they cast you.

its a toe... if you go to the dr, they will usually just tape it unless its a bad break. make sure you can feel the tip of the toe. If at any time, the circulation becomes poor, go in. Stay off the foot as much possible, elevate, and use ice the first 48 hours. stay on a nice regiment if tylenol (hydrocodone or vicodin if you have it... as long as it's acetametaphyn based). keep the toe stabalized and wear very loose and comfortable shoes when you have to.
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FORSAKENR320
post Jan 31 2008, 12:58 AM
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GORILLA FLUFFER
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rub some dirt on it and gimmie 4 laps, pussy


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QUOTE (Jessica @ May 7 2007, 01:15 PM) *
but yeehaw dammit. YEEHAW
QUOTE (Dogmeat @ Jun 26 2008, 07:51 PM) *
ok once upon a time I jacked myself off retarded.


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impala454
post Jan 31 2008, 01:25 AM
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Seriously man be careful. You're lucky you're not ripping a rotator cuff and/or dropping it on your friggin head.
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theIncredibleEdi...
post Jan 31 2008, 07:06 AM
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QUOTE (Jessica @ Jan 30 2008, 11:42 PM) *
that's for a strain... you don't want to compress swelling from a break from what i understand. hence why they put you in a temp for a couple of days before they cast you.

its a toe... if you go to the dr, they will usually just tape it unless its a bad break. make sure you can feel the tip of the toe. If at any time, the circulation becomes poor, go in. Stay off the foot as much possible, elevate, and use ice the first 48 hours. stay on a nice regiment if tylenol (hydrocodone or vicodin if you have it... as long as it's acetametaphyn based). keep the toe stabalized and wear very loose and comfortable shoes when you have to.



Um, I was a student Athletic Trainer for about 8-9 years....and it's what I want to get my masters in. RICE works even with a jammed toe. Hence why when you twist your ankle you're told not to take off the shoe until necessary (serves as compressive force). You WOULDNT use it for something like a severe break where the skin has been breached (the ICE portion, you would use compression and elevation because you need to slow the bleeding).

What do you think the taping is (that you suggested the doctor might do)? Its compression.

wrapping done by him would serve more as a stabilization rather than compression. By compression we're talking a gentle wrapping, perhaps with an ACE bandage....not tight, constricting wrapping with athletic tape.

He needs to be checking for swelling, bruising, and tenderness. Also ROM, which he apparently already did by trying to move it.

But yeah...sounds like a break from what he's given so far.
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Mommy
post Jan 31 2008, 09:42 AM
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Im just saying you don't compress a break. You stabilize it. Seems like we are on the same page with that though.
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theIncredibleEdi...
post Jan 31 2008, 10:19 AM
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Yah, same page.....just semantics.
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Dogmeat
post Jan 31 2008, 04:01 PM
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DEATH TO ....something?


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it's swollen as all fuck today.

it was painful putting my socks and shoes on.

I'll go get it looked at tomorrow.


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theIncredibleEdi...
post Jan 31 2008, 04:03 PM
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QUOTE (Dogmeat @ Jan 31 2008, 04:01 PM) *
it's swollen as all fuck today.

it was painful putting my socks and shoes on.

I'll go get it looked at tomorrow.



If you can avoid wearing shoes as much as possible.....
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